Whats your menu look like today?
Find a Conversation
Whats your menu look like today?
| Mon, 02-16-2004 - 1:22pm |
For lunch I had left over salmon, turnip greens, mashed potatoes, green beans and an orange.
| Mon, 02-16-2004 - 1:22pm |
~~Linda
~~Linda
A trick my dietian told me was to order the dressing on the side and dip your fork in it and then get get a bite of food on it. It works. You get the taste and even less of the dressing than anything else would have.
lunch: butternut squash soup (homemade) with 10 saltines, mesclun mix salad with 1/3 boiled chicken breast, dressed with a spray of olive oil, fresh ground pepper, sugar-free rice vinegar
snack: gouda cheese cubes and pistachios
dinner: eggs scrambled with tomato, boiled snow peas dipped in chili soy sauce, 1/2 cup rice
Edited 2/16/2004 2:14:58 PM ET by zorbslovessporks
~~Linda
~~Linda
Breakfast I had a bagel and cheerios..Shwna do you know of a low point breakfast food? I am trying to make breakfast my largest meal of the day and a medium lunch and a small supper like salads and soups...
I havent had lunch yet...I am just not hungry usually..and since I have been consuming more water it helps...I am back down to 273..AF is almost gone WOOHOOO so maybe that will get rid of a couple pounds too when shes done her thing .
For supper I am making a ham and I will have a salad with it maybe some steamed squash..yumm..sounds good
VisiT BlaKeS WebPaGe