Ok ladies...Please help me!
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| Fri, 02-20-2004 - 11:09am |
Breakfast: Slimfast
Snack: yogurt
Lunch: slimfast or salad
Snack: pretzels, carrots
Dinner: usually baked chicken, veggies, and either potatos or macaroni, or something; sometimes just a salad and/or tuna.
*Usually throw in an apple and orange or 2 oranges somewhere. Usually dessert after dinner.
I've been exercising - I've done WATP for over a week now. Just graduated to 2 miles. But still, I've been faithful - except weekends. Before that it was TaeBo. But still, 4-5 days a week!! 20-30 min a day!!!
So what am I doing wrong? I thought I felt a change in inches in my stomach, but I don't know. I just bought a measuring tape so I can start recording my inches. Is it just fat turning into muscle since I'm working out? I've also been watching calories along with controlling portions. But I'm beginning to lose faith guys. Advice???
Sadly,
Jessica
:(

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VisiT BlaKeS WebPaGe
Sara
Erin
Mom
Jessica, my questions would be (1) are you eating enough and (2) how much water are you drinking?
Nichole (isai6107)
Nichole
Biggest Loser Challenge
I try to put myself at 1800 calories a day. I haven't been counting until now. But I would say it's around there. The counter at health.discovery.com says I should get 1874 a day. I am definately going to start counting everything.
I drink about 80 oz of water per day. Sometimes more, sometimes less.
I'm not really hungry. I eat enough. I'm not still hungry after a meal. I know I'm not dehydrated...I'm in the bathroom every 1/2 hr almost.
I was thinking while I was at lunch. I wore my heels yesterday and didn't rush home to take them off. I am wearing them again today and still they aren't bothering me. Usually my feet ache so bad I can't stand 1/2 way thru the day. But I've worn them 2 days in a row. That must mean I've lost something...right? I think you guys are right about the inch thing. I will take measurement of my inches tonight.
Thanks for the input.
Jessica
Hmm mind if I ask how much you weigh?
Is 36 WW pts a day good? I don't understand the whole points thing. See that's why I'm not doing any plan in particular. I hate following other people's rules. I hate being restricted.
Jessica
Thanks for the tip Shawna. Your "very un-expertish WW analysis" makes alot of sense. =)
Jessica
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