Ok ladies...Please help me!
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| Fri, 02-20-2004 - 11:09am |
Breakfast: Slimfast
Snack: yogurt
Lunch: slimfast or salad
Snack: pretzels, carrots
Dinner: usually baked chicken, veggies, and either potatos or macaroni, or something; sometimes just a salad and/or tuna.
*Usually throw in an apple and orange or 2 oranges somewhere. Usually dessert after dinner.
I've been exercising - I've done WATP for over a week now. Just graduated to 2 miles. But still, I've been faithful - except weekends. Before that it was TaeBo. But still, 4-5 days a week!! 20-30 min a day!!!
So what am I doing wrong? I thought I felt a change in inches in my stomach, but I don't know. I just bought a measuring tape so I can start recording my inches. Is it just fat turning into muscle since I'm working out? I've also been watching calories along with controlling portions. But I'm beginning to lose faith guys. Advice???
Sadly,
Jessica
:(

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LOL!
Tell SO to get on it or I'll sick Jersey the Wonder Dog on him. She'd lick him to pieces.
LOL...crammit..I do have msn messenger...does anyone else? :(
I will email him and DECLARE that I am installing yahoo NOW lol
VisiT BlaKeS WebPaGe
ms_wings77@hotmail.com
http://pages.ivillage.com/lucyfan81/
I also do the Discovery Health..and i am suprised it has you at 1800 calories. I started out there in 260's and they had me at 1500's now i am at 254 and they have me at 1455 calories. What activity level do you have it at? Mine is at weights+cardio. There's also just cardio(for me that's 1275 calories). I've read that it's good to change workouts so your body doesn't get too used to it, which it seems your doing. Measurements are great there's been 2 weeks i stayed same and then 1 week i gained and my measurements went down! Good Luck hopefully next week will go better and you'll get a loss =)
Jessica........so sorry that the scale isn't showing anything for all your efforts.
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