Weekend Menu :)
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| Sat, 02-21-2004 - 6:50pm |
**Saturday**
BKFST: Angel Food Muffin & Jello pudding cup (I know that was awful... fat free, though!)
LUNCH: Chicken Sandwich (low fat bread, boiled chicken breast tenderloin, mustard, fat free cheese), 1.5 cups of steamed broccoli, 1 chocolate heart
DINNER: Leftover shells & roasted veggies w/ tomato pesto (brought home from the restaurant last night); 2 slices low fat bread w/ cooking spray and garlic salt
SNACK: fudgesicle
**Sunday**
BKFST: 2 eggs scrambled w/ salsa and 1 slice FF cheese, 1 c. grits with salt, pepper, 1 slice FF cheese, and teaspoon light margarine
LUNCH: Cup o' Soup (Broccoli&Cheese, 3 FG); Grilled Cheese (lowfat bread, FF cheese, Cooking spray)
DINNER:
SNACK: fudgesicle
Edited 2/22/2004 9:27:35 AM ET by teachg8r
Edited 2/22/2004 2:28:33 PM ET by teachg8r

Abby Lane is
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BFL stands for Body for Life. Its a program by Bill Phillips which incorporates 6 meal a day diet plan with weight training. No processed foods, no simple carbs, etc.
To answer your second question I'm not sure if you have to be a paying subcriber to reply to all (I am a subscriber but I dont know if was there before I started paying or not). When I reply to a post theres a pull down menu in the To: part where one of the options is ALL.
http://pages.ivillage.com/lucyfan81/
...and no- I have no pull down menu. :)
-Tina
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