3rd week of Feb. EXERCISE MINUTES 22-28

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
3rd week of Feb. EXERCISE MINUTES 22-28
23
Sun, 02-22-2004 - 3:15pm
Between 13 people last week we did over 2500 minutes =) Let's see how we do this week

Sun,22-none

Mon,23-25 min. tae bo/5 min. weights

Tue,24- 25 min tae kickology/5 min abs/15 min weights

Wed,25-20 min. boxing jam/ 5 min. weights

Th,26-none

Fri,27-40 min walk,jog/15 min arms,abs,legs

Sat,28-40 min walk,jog/30 min legs,abs,arms

TOTAL 225 min.








Edited 2/28/2004 6:29:11 PM ET by angelinoh

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Avatar for candyhound
iVillage Member
Registered: 06-30-2003
Sun, 02-22-2004 - 7:23pm
Sun- Walking outside, 30 min and WATP 1 mile workout, 20 min

Mon- Step aerobics, 45 min

Tue- Off

Wed- WATP 2 mile workout, 30 min

Thu- Off

Fri- Step aerobics, 45 min

Sat- Roller Skating, 120 min

Total- 290 minutes

Laura






Edited 2/28/2004 9:35:21 PM ET by candyhound

iVillage Member
Registered: 10-01-2003
Mon, 02-23-2004 - 8:25am
I'm gonna post mine Fri- Thurs... Pick on me if you want to.

Fri 2/20: Nothin.

Sat 2/21: 60 min Jazzercise; 15 min walk

Sun 2/22: 30 min WATP (2 mi); 15 min walk; 10 min crunches/ leg lifts

Mon 2/23: 60 min Jazzercise

Tues 2/24: 60 min Jazzercise

Wed 2/25: Sat on my butt. My calves are still sore from yesterday, so walking just did NOT sound like fun. :|

Thurs 2/26: Jazzercise class was cancelled "due to inclement weather". BOOO!!! ANyways. I couldn't bear to do WATP again, so I just marched, jogged and jumping jacked my way around the apartment while I watched "That 70s Show" lol= 25 min! ;)

TOTAL: 275 min so far! WOOHOO! :)

Edited 2/24/2004 7:50:49 AM ET by teachg8r

Edited 2/24/2004 8:41:30 PM ET by teachg8r

Edited 2/25/2004 7:46:26 PM ET by teachg8r


Edited 2/27/2004 2:42:03 PM ET by teachg8r

Image hosted by Photobucket.com Abby Lane is

iVillage Member
Registered: 03-26-2003
Mon, 02-23-2004 - 9:51am

Here we go!


Sunday- 40 mins Kathy Smith Cardio Mix


Monday- none


Tuesday- 40 mins Kathy Smith Step Aerobics


Wednesday- none


Thursday- 50 mins Kathy Smith Weight loss workout


Friday- 30 mins walking in the neighborhood


Saturday- 40 mins the Firm


Total:

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 04-22-2003
Mon, 02-23-2004 - 2:14pm
oops I didnt realize I could edit this

sunday - 0

Monday 2/23- 20 min mile walking dvd, 15 minutes weight/resistance training upper body

Tuesday 2/24- 20 min mile walking dvd, 15 minutes weight/resistance training upper body

Wednesday 2/25- 0

Thursday 2/26 - 30 minute watp dvd 2 miles

Friday 2/27 -

Saturday 2/28 -

100 minutes so far

Valerie 312/308.5/140

learning something new everyday


Edited 2/26/2004 2:19:09 PM ET by 1mom93

iVillage Member
Registered: 01-04-2004
Mon, 02-23-2004 - 2:23pm
Sun,22- 15 min on my new treadmill, 15 min the firm

Mon,23- 15 min walking

Tue,24- 15 min walking, 15 min WATP

Wed,25- 15 min walking, 15 min strenth training

Thu,26- 15 min walking, 15 min treadmill, 15 min stretching

Fri,27- 15 min walking

Sat,28- 20 min on treadmill, 15 min strength training

TOTAL 200 minutes!!! Go me!


Edited 2/24/2004 8:58:47 PM ET by linda112491

Edited 2/26/2004 11:48:08 AM ET by linda112491

Edited 2/27/2004 9:30:08 AM ET by linda112491

Edited 2/27/2004 7:17:01 PM ET by linda112491


Edited 2/28/2004 9:28:26 PM ET by linda112491

~~Linda

 

Avatar for jess9802
iVillage Member
Registered: 04-02-2003
Mon, 02-23-2004 - 7:05pm
Sun--Off

Mon--30 minutes on stationary bike, 30 minutes on recumbent bike, 30 minutes walking around track

Tues--30 minutes on elliptical trainer, 30 minutes on stationary bike, and 30 minutes walking around track

Wed--Off

Thurs--Off

Fri--30 minutes on stationary bike, 30 minutes on stair climber, and 30 minutes walking around track

Sat--Off. Slept on my shoulder wrong Fri. night and it really hurt.

Total for the week: 270 minutes.


Edited 2/29/2004 2:20:37 PM ET by jess9802

iVillage Member
Registered: 11-04-2003
Mon, 02-23-2004 - 7:37pm

Sun- Off


Mon- 30 min vigorous cleaning (yeah, vigorous..........it was a pain in the butt)


Tue- Took an extra day off because Aunt Flo is visiting and she was really gettin on my nerves


Wed- 30 min Pilates DVD


Thurs- 30 min walk w/ dog......(it's been beautiful out....it was still a bit too cold though.....we were glad to get back in the house lol)


Fri-


Sat-

 
iVillage Member
Registered: 06-27-2003
Mon, 02-23-2004 - 9:25pm

Sun,22- none
Mon,23- 50 mins

Deb 270/228/145ish  (updated 4/19/04. Next weigh-in: 6/1/04)

 

iVillage Member
Registered: 01-15-2004
Mon, 02-23-2004 - 10:26pm

Wow, great totals last week!


SUN - None


MON - 5 mins walking/jogging and 55 mins of upper body weights


TUE - 20 mins interval training (walking/running 2.5- 5.0 mph)


WED - 5 mins walking/jogging and 55 mins lower body workout


THU - 20 mins interval training (walking/running 2.5- 5.5 mph)


FRI - 5 minutes (half walking/half jogging) 60 minutes upper body weights


SAT - 20 mins interval training (walking/running 2.5- 5.5 mph)


Total

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Tue, 02-24-2004 - 11:31am
LOL>.yes i did the wrong week, and you can't change subjects..lol..i tried when i figured it out. Been an airhead the last few days think i am geting a cold, yeah that must be it..=)

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