3rd week of Feb. EXERCISE MINUTES 22-28
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3rd week of Feb. EXERCISE MINUTES 22-28
| Sun, 02-22-2004 - 3:15pm |
Between 13 people last week we did over 2500 minutes =) Let's see how we do this week
Sun,22-none
Mon,23-25 min. tae bo/5 min. weights
Tue,24- 25 min tae kickology/5 min abs/15 min weights
Wed,25-20 min. boxing jam/ 5 min. weights
Th,26-none
Fri,27-40 min walk,jog/15 min arms,abs,legs
Sat,28-40 min walk,jog/30 min legs,abs,arms
TOTAL 225 min.
Edited 2/28/2004 6:29:11 PM ET by angelinoh

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Monday 2/23- 20 min mile walking dvd, 15 minutes weight/resistance training upper body
Tuesday 2/24- 20 min mile walking dvd, 15 minutes weight/resistance training upper body
Wednesday 2/25-
Thursday 2/26 -
Friday 2/27 -
Saturday 2/28 -
70 minutes so far
Valerie 312/308.5/140
Sun- 0
Mon- 0
Tue- 0
Wednesday (day 1) 20 minute powerwalk/jog outside!
Thursday- 20 minutes powerwalk outside!
Friday-
Saturday-
Sarah
263/198/130
Edited 2/26/2004 3:17:24 PM ET by farmersdaughter78
Edited 2/26/2004 3:18:50 PM ET by farmersdaughter78
Shawna
Sun- none
Mon- none
Tues- none
Wed- 15 min stretching, 40 min WATP 2mile
Thurs-40 min- 1 1/2 mile walk around the park. (Nice to get outside!)
Fri- 10 min stretch, 20 min WATP 1mile
Sat-
Total= 125 min
Jessica
Edited 2/27/2004 9:45:29 AM ET by the_charmed1
sunday - 0
Monday 2/23- 20 min 1 mile walking dvd,15 minutes weight/resistance training upper body
Tuesday 2/24- 20 min 1 mile walking dvd,15 minutes weight/resistance training upper body
Wednesday 2/25- 0
Thursday 2/26 - 30 minutes 2 mile walking dvd
Friday 2/27 -
Saturday 2/28 -
100 minutes so far
Valerie 312/308.5/140
Shawna
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