those of you who have lost a good amount
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those of you who have lost a good amount
| Mon, 02-23-2004 - 3:34pm |
I was just wondering if those of you who have lost a good amount of weight had your blood work done b4 the weight loss and what it is now. I never had mine done before and just received my bloodwork. I knew my BP was better, it was 127/80 average and now it's 110/70 average. My total cholesterol is 124! I couldn't believe my eyes! That's even below normal, I guess the Vegan eating has been doing me good. Of course, like I said, I don't know what it was 63 pounds ago.
for those of you who are unfamiliar with eating vegan, it consists of no meat or animal by-products and is grains, vegetables, soy (meat alternatives), fruit, nuts and legumes and sparse oils. Of course there are vegan cookies/chips/candy etc. so you still need to watch what you eat, but there is NO Cholesterol!

~~Linda
~~Linda
I am not vegan, I'm vegetarian though, and my cholesterol is very low too... 120!
Shawna