*Commitment Challenge*

iVillage Member
Registered: 01-04-2004
*Commitment Challenge*
12
Tue, 02-24-2004 - 7:13am
I’m starting a Commitment Challenge to help motivate (me) us to commit to at least one healthy behavior for the day. This way it will be fresh in our minds and add a little accountability. Whether it’s exercise, drinking enough water, or sticking to your food plan, pick one thing to commit to or set a goal for each group. So jump in if you think this could help you.

Say to you, “I will do this!”

Serena

273.5/260/150



I will:

*exercise for at least 45 min

*drink at least 100 oz of water

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iVillage Member
Registered: 01-04-2004
Wed, 02-25-2004 - 10:19am
February 25.

I'm sick today. Other times when I have been sick I gave myself permission to eat whatever I wanted. That changes today. I can do this.

I will:

Drink at least 60 oz water today

Not go on carb binge


Serena


Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Wed, 02-25-2004 - 1:59pm
Hope you feel better Serena!

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