Menu for Wed 2/25

iVillage Member
Registered: 10-01-2003
Menu for Wed 2/25
7
Wed, 02-25-2004 - 7:31am
Keep up the awesome work, Ladies!!

Can I just say that yesterday and this morning I have been HUNGRY! That's no good!! lol It does kinda feel good to get hunger pains, though. I used to eat so much I rarely felt them. :)

Here's my menu for today:

Breakfast: Slimfast and 1 LF graham cracker

Snack: banana

Lunch: green salad w/ FF dressing, hard boiled egg, banana (I am on a banana kick lately!)

Snack: FF saltines (about 12) and salsa (1/3 cup)

Dinner: Broiled leg/thigh quarter, peas, about 2 c. rice (yeah... but it was sooo good)

Water goal of 100 oz. attained!! :)

-Tina


Edited 2/25/2004 7:40:36 PM ET by teachg8r

Image hosted by Photobucket.com Abby Lane is

iVillage Member
Registered: 03-26-2003
Wed, 02-25-2004 - 9:30am

Here is my rough draft for the day, still working on dinner plans.


Wednesday, February 25, 2004



Morning

latte
2.5

Subtotal
2.5

Midday

bologna cheese sandwich
4

Columbo light yogurt
2

apple
1

1 cup pineapple
1

Subtotal
8

Evening

1 cup watermelon
1

cheeseburger
6

Subtotal
7

Snacks

No entries for this meal time

  Shawna-- Proud Cl for 100 Pounds or More to Go 

Avatar for candyhound
iVillage Member
Registered: 06-30-2003
Wed, 02-25-2004 - 12:11pm
Breakfast:

Instant cream of wheat, sugar free spiced cider, and Viactiv calcium chew

Snack:

Tropical medley fruit cup

Lunch:

Chicken noodle soup and pretzels

Snack:

Baby carrots

Dinner:

Spaghetti and garlic bread

Snack:

1 cup grapes

Laura

iVillage Member
Registered: 10-20-2003
Wed, 02-25-2004 - 1:32pm
Breakfast: Slimfast

Snack: slice of banana bread

Lunch: Tuna salad sandwich on whole wheat, hard boiled egg, baby carrots

Snack: none

Dinner: 2 1/2 chicken breast tenders, 1 1/2 cup of shells and cheese

Jessica


Edited 2/26/2004 1:17:02 PM ET by the_charmed1

iVillage Member
Registered: 03-27-2003
Wed, 02-25-2004 - 2:40pm
Breakfast: 1/2 cup grapenuts, banana, 1/4 cup rice milk

Snack: small apple

Lunch: 1/2 cup dry measure Quinoa, w/braggs liquid aminos

6 asperagus spears, 1 onion in 2 tsp. olive oil

Snack: handful grapes, shared banana with dd

2nd snack: plum

Dinner: 1/2 cup brown rice w/braggs liquid aminos

desert: smoothie (OJ, fresh pineapple, strawberries, banana)

calories: ~1645

fat: ~14

sarah 263/200/130

exercise 20 minutes today!


Edited 2/25/2004 5:04:59 PM ET by farmersdaughter78

iVillage Member
Registered: 10-16-2003
Wed, 02-25-2004 - 3:36pm
M1: 1 english muffin, 3 egg whites, 1 slice ff cheese, 1 slice Jennie-O turkey bacon, assembled (26g prot, 30g carb, 1.5g fat)

M2: EAS Myoplex Lite Shake + 1 serving Lean Dynamx (25g prot, 21g carb, 3g fat)

M3: -

M4: -

M5: -

M6: -

I didn't pack my other two meals today, so I'll probably end up buying a six inch Subway roasted chicken breast sandwich (sans mayonnaise, cheese and oil) and cutting it in half to make M3 and M5. Will update!

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Wed, 02-25-2004 - 10:09pm
lol..i did SOOOOO bad today so i'm not posting instead i am chanting tomorrow is another day
iVillage Member
Registered: 01-15-2004
Thu, 02-26-2004 - 12:36pm

Meal 1: 2 turkey sausage links, 2 pieces of honey oat toast, glass of tomato juice


Meal 2: ff yogurt or sf/ff pudding


Meal 3: salad w/ tuna


Meal 4: banana protein shake


Meal 5: some kind of chicken breasts, asparagus, potato or whole bread


Meal 6: ff yogurt or sf/ff pudding


This is tentative. I don't know if I have enough protein. We'll see I guess.