Back Again and Starting Over
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Back Again and Starting Over
| Wed, 03-03-2004 - 12:41pm |
It's been a long time since I've posted to this board. I'm coming back to say that I'm starting over. I want so desperately to lose the weight I need to lose. Right now I'm at 316 (confirmed by a doctor's appointment yesterday) and I'm so, so unhappy. I've been thinking lately about the possibility of a low-carb type diet and would like to know how to start . . . this coming from a meat and POTATOES kind of gal. Any suggestions, advise, encouragement would be more than welcome.
Thank you.
Shannon

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I am "new" again, so I know how you feel. My advise is to pick a plan you can life with long term. Loosing weight (especially the large amount I need to) will take quite a bit of time. Expect to slip up. Most of us do. Take one day at a time & remember to enjoy life now. Do not put things off until you are at your goal.
Be well
Robyn
~~Linda
~~Linda
Rudy
Kerry
265/252/140
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