WW board and 100+ boards challenge
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WW board and 100+ boards challenge
| Thu, 03-04-2004 - 7:26pm |
For the first time (to my knowledge) we are bringing two sister boards together!
| Thu, 03-04-2004 - 7:26pm |
For the first time (to my knowledge) we are bringing two sister boards together!
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Mon,water 75 oz. exercise 45 min. aerobics
Tues,water 50 oz. exercise 25 min. tae kickboxing
Wed,water 60 oz. exercise 5 min.(felt crappy so layed down)
Th,water 120 oz. exercise 30 min aerobics,30 min WATP
Fri,water 100 oz. exercise 40 min. aerobics
Sat,water 120 oz. exercise 0 min.
Sun,water 125 oz. exercise 30 min.
TOTAL,water 650 oz. exercise 205 min.
Edited 3/15/2004 6:13 am ET ET by angelinoh
Apez
Mon-
Mon: 50 minutes exercise and 64 oz of water
tue 40 min exercise and 64 oz of water
wed' 20 minutes exercise and 64 oz of water
thur 64 oz of water
fri 40 minutes exercise and 64 oz of water
sat 50 min exercise and 50 oz of water
sun
Total
Edited 3/8/2004 5:29:05 AM ET by sharla_a
Edited 3/9/2004 8:53 am ET ET by sharla_a
Edited 3/10/2004 8:31:40 AM ET by sharla_a
Edited 3/11/2004 6:09 pm ET ET by sharla_a
Edited 3/12/2004 10:05 am ET ET by sharla_a
Edited 3/13/2004 9:14 am ET ET by sharla_a
Ok Im signing up under this one and Crabbygirl is gonna sign up under the WW board =)
Monday- 50 ounces & 21 minutes (slept in this am -- oops!)
Tuesday- 101 ounces & 20 minutes (208 calories)
Wednesday- 17 ounces & 33 minutes (361 calories)
Thursday- 51 ounces & 25 minutes (303 calories) + 1 hour weight training
Friday- 30 ounces & 25 minutes (303 calories)
Saturday- 50 ounces & 21 minutes (155 calories) + 30 minute walk
Sunday- 40 ounces & 0 minutes (oops!)
Total exercise minutes: 235 minutes (3.9 hours)
Total ounces of water: 339 ounces
Edited 3/8/2004 10:09 pm ET ET by dana01
Edited 3/9/2004 9:53 am ET ET by dana01
Edited 3/11/2004 10:12 am ET ET by dana01
Edited 3/15/2004 9:35 am ET ET by dana01
Tuesday- 20 minutes walking, 20 minutes stretching, 72 oz water
Wednesday- 15 minutes walking, 72 oz water
Thursday- 20 minutes walking, 30 minutes the Firm, 72 oz water
Friday- no exercise (day off), 80 oz water
Saturday- 25 minutes treadmill, 20 minutes intense work around the house, 60 oz water
Sunday- 30 minutes treadmill, 15 minutes strength training, 20 minutes stretching. 54 oz water.
Total exercise minutes: 245 minutes!!!
Total ounces of water: 490 oz water.
Edited 3/8/2004 7:29:59 PM ET by linda112491
Edited 3/10/2004 6:56 am ET ET by linda112491
Edited 3/10/2004 5:05 pm ET ET by linda112491
Edited 3/11/2004 7:44 pm ET ET by linda112491
Edited 3/12/2004 9:21 pm ET ET by linda112491
Edited 3/14/2004 3:28 pm ET ET by linda112491
Edited 3/14/2004 3:30 pm ET ET by linda112491
Edited 3/14/2004 5:44 pm ET ET by linda112491
Edited 3/15/2004 9:23 am ET ET by linda112491
~~Linda
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