ok i have been bad

iVillage Member
Registered: 03-09-2004
ok i have been bad
4
Thu, 03-11-2004 - 10:19pm
I am so bad. i havent been to this gym this week at all. i have however gone walking. i dont have a scale and i am having money problems here at home. i cant wait till things are all back in order. i have been depressed again. and i am trying to get out of this rut i am in and its hard. i felt so good when i did go to the gym and i am needing to go back. i am supposed to go tomorrow after work and i take care of a couple of other things.

Jennie

iVillage Member
Registered: 03-26-2003
Thu, 03-11-2004 - 11:03pm
Jennie, being bad once in a while wont hurt you TOO bad...but being bad alot will.

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 06-17-2003
Fri, 03-12-2004 - 12:26am
A few days of not exercising isn't too bad, just make sure you get started again tomorrow. It is so easy to get out of the habit. Don't be too hard on yourself. sharla
iVillage Member
Registered: 09-04-2003
Fri, 03-12-2004 - 9:19am
Hi, Jennie...

Ditto to the above messages. And walking is MUCH better than nothing; if I skip walking to work for a few days, even if I'm still hitting the gym, I can really tell! Also works as a sort of low-grade meditation... at least for those of us who can't walk and do anything else at the same time! Wishing you a better day today...

Mickie

262.5/243/135

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Sat, 03-13-2004 - 2:27pm
everyone bad times during the weight loss journey, good luck getting back on track