ok i have been bad
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ok i have been bad
| Thu, 03-11-2004 - 10:19pm |
I am so bad. i havent been to this gym this week at all. i have however gone walking. i dont have a scale and i am having money problems here at home. i cant wait till things are all back in order. i have been depressed again. and i am trying to get out of this rut i am in and its hard. i felt so good when i did go to the gym and i am needing to go back. i am supposed to go tomorrow after work and i take care of a couple of other things.
Jennie

Ditto to the above messages. And walking is MUCH better than nothing; if I skip walking to work for a few days, even if I'm still hitting the gym, I can really tell! Also works as a sort of low-grade meditation... at least for those of us who can't walk and do anything else at the same time! Wishing you a better day today...
Mickie
262.5/243/135