Hello Again...

iVillage Member
Registered: 11-13-2003
Hello Again...
4
Fri, 03-12-2004 - 10:37am
I think I posted here a while back. I started the year at approx 255-260 lbs and now I'm down to 230ish. I'm not a fan of the scale so I only weigh myself 1-2 a month, prevents the weird effect seeing your weight flucuate thru the month can knock the legs out of willpower.

I'm making small permanant changes...More vegatables at dinner, more lean meats, less sauces, more spices, more fruit salads, vegatables on sandwiches, less fat in general and a lot more activity. I think on average I'm losing about 10lbs a month, which is not much a week, so its slow and safe, yet in a year if I stay on this pattern of change, I'll be able to lose about 120 lbs this year. Even if I slowed down a lot and only lost 5 lbs a month, that would be 60 more pounds. I'm 5'2" and I have a medium bone structure, so I'm thinking about 120-130 lbs is my goal range. It will really depend on the muscle mass I've built by then.

Anyways, more soon, got to go to work.

iVillage Member
Registered: 03-26-2003
In reply to: jynxkat
Fri, 03-12-2004 - 10:48am
Congrats on your progress!

  Shawna-- Proud Cl for 100 Pounds or More to Go 

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
In reply to: jynxkat
Sat, 03-13-2004 - 1:58pm
congrats on the loss so far
iVillage Member
Registered: 06-17-2003
In reply to: jynxkat
Sat, 03-13-2004 - 11:33pm
Your doing a great job. Congratulations on the changes. sharla
Avatar for brens2boys
iVillage Member
Registered: 03-29-2003
In reply to: jynxkat
Sun, 03-14-2004 - 9:14am
Good for you! You sound like you're right on plan for what you want =) Keep up the good work!

Bren