help! i fell off the wagon, again!

iVillage Member
Registered: 03-27-2003
help! i fell off the wagon, again!
5
Fri, 03-12-2004 - 12:18pm
well, as of last saturday, i was down to 193 and then yesterday i went off the wagon and have been eating whatever i want every since. i feel miserable. i haven't stepped back on the scale b/c i'm sure i've gained 5 pounds (feels like it anyway) I don't understand, i was doing sooooooo well! I feel like I need about a pound of laxatives (i don't do that, don't worry). arrgghh.

sarah

263/193ihope/130

Avatar for suamomi
iVillage Member
Registered: 08-23-2001
Fri, 03-12-2004 - 12:31pm
Hey Sarah...I think the most important thing you can do right now is to not get so down on yourself that you give up. I'm not saying that it is okay to fall off the wagon just don't beat yourself up too much. You're human...we're weak sometimes...lol.

I know it's easier said than done but you really need to just start fresh and get back up on that wagon...and this time buckle you seatbelt!! lol!

Big hugs...

Sarah

Sarah


 


iVillage Member
Registered: 03-26-2003
Fri, 03-12-2004 - 12:44pm
Sarah...so youve been off plan for a day.

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 01-07-2004
Fri, 03-12-2004 - 1:00pm
oh hon don't worry. no one is perfect! just start tomorrow off on a good note and you will end on a better note. life is a rubber ball it always bounces up and down. :)
iVillage Member
Registered: 04-08-1999
Fri, 03-12-2004 - 1:13pm
Get up and brush yourself off.

We all fall and we will all get back up, that's why we're at this board!

Now go remove all temptations from your path (if you can).

Put in your purse or your coat pocket or the glove box of your car a travel size toothbrush with a travel size tube of toothpaste. Whenever you go to eat something, you'll refuse to eat it because toothpaste always ruins the true taste of food! I know this little trick works for me!

Good Luck!

~Dana

iVillage Member
Registered: 03-10-2004
Fri, 03-12-2004 - 4:17pm
Well, I hope you don't do that (the lax)! Maybe the wagon you're on doesn't suit your lifestyle? I don't know how you're going about dieting, but cutting back should fit into the life you want to live. Maybe take a look at that? Good luck!