help! i fell off the wagon, again!
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help! i fell off the wagon, again!
| Fri, 03-12-2004 - 12:18pm |
well, as of last saturday, i was down to 193 and then yesterday i went off the wagon and have been eating whatever i want every since. i feel miserable. i haven't stepped back on the scale b/c i'm sure i've gained 5 pounds (feels like it anyway) I don't understand, i was doing sooooooo well! I feel like I need about a pound of laxatives (i don't do that, don't worry). arrgghh.
sarah
263/193ihope/130

I know it's easier said than done but you really need to just start fresh and get back up on that wagon...and this time buckle you seatbelt!! lol!
Big hugs...
Sarah
Sarah
We all fall and we will all get back up, that's why we're at this board!
Now go remove all temptations from your path (if you can).
Put in your purse or your coat pocket or the glove box of your car a travel size toothbrush with a travel size tube of toothpaste. Whenever you go to eat something, you'll refuse to eat it because toothpaste always ruins the true taste of food! I know this little trick works for me!
Good Luck!
~Dana