100 + board challenge
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100 + board challenge
| Mon, 03-15-2004 - 12:40pm |
This challenge really helped me last week, so I'm taking the liberty of starting it this week. Shawna, the WW board is welcome to join in, but I didn't want to assume anything.
Monday- 35 minutes walking, 15 min stretching, 80 oz water
Tuesday- 30 minutes the Firm, 60 oz water
Wednesday- None (day off), 64 oz water
Thursday- 25 minutes treadmill, 50 oz water
Friday- None, 70 oz water
Saturday- 25 minutes the Firm, 20 minutes WATP, 15 minutes "I want those arms" video, 20 minutes stretching, 70 oz water
Sunday- 60 minutes walking, 60 oz water
Total exercise minutes: 245 minutes
Total ounces of water: 454 oz water
Edited 3/15/2004 4:35 pm ET ET by linda112491
Edited 3/17/2004 6:51 am ET ET by linda112491
Edited 3/19/2004 12:00 pm ET ET by linda112491
Edited 3/20/2004 10:57 am ET ET by linda112491
Edited 3/22/2004 12:37 pm ET ET by linda112491

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Monday-
Nichole
Biggest Loser Challenge
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Total exercise minutes:
Total ounces of water:
~~Linda
~~Linda
ducking and running away very fast
(evil grin)
NOTHING
flying away ...he he he he he
Tuesday- 10 mins walking, 20 mins weight training, 300 crunches on ab roller, 64 0z water
Wednesday- 45mins exercise, 72 ozs of water
Thursday- 20 mins yoga, 15 mins walking, 20 mins weights, 300 crunches, 86 ozs water
Friday- 20 mins yoga, 64 ozs water
Saturday- 20 mins aerobics, 20 mins yoga, 56 oz water
Sunday-20 mins aerobics, 20 mins weights, 300 crunches, 90 ozs water
Crystal
250/248/145<
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