100 + board challenge
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100 + board challenge
| Mon, 03-15-2004 - 12:40pm |
This challenge really helped me last week, so I'm taking the liberty of starting it this week. Shawna, the WW board is welcome to join in, but I didn't want to assume anything.
Monday- 35 minutes walking, 15 min stretching, 80 oz water
Tuesday- 30 minutes the Firm, 60 oz water
Wednesday- None (day off), 64 oz water
Thursday- 25 minutes treadmill, 50 oz water
Friday- None, 70 oz water
Saturday- 25 minutes the Firm, 20 minutes WATP, 15 minutes "I want those arms" video, 20 minutes stretching, 70 oz water
Sunday- 60 minutes walking, 60 oz water
Total exercise minutes: 245 minutes
Total ounces of water: 454 oz water
Edited 3/15/2004 4:35 pm ET ET by linda112491
Edited 3/17/2004 6:51 am ET ET by linda112491
Edited 3/19/2004 12:00 pm ET ET by linda112491
Edited 3/20/2004 10:57 am ET ET by linda112491
Edited 3/22/2004 12:37 pm ET ET by linda112491

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Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
Deb 270/234/145ish
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
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