CARDIO STRIPTEASE!!
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CARDIO STRIPTEASE!!
| Fri, 03-19-2004 - 11:48am |
Here's a little giggle for a beautiful Friday....
This might be right up your alley, Rely. *LOL*
This might be right up your alley, Rely. *LOL*
This will definately bring a whole new meaning to "exercising at home"!
Take a look...
http://www.cardiostriptease.com/index.html
And here's an article about Curves I found for those of you who attend. I thought it was interesting and thought I'd share.
http://women.msn.com/555837.armx
Have a wonderful weekend!
~Dana

Jessica
That looks like more fun than the bellydancing I've just finished.
Very funny about the striptease cardio! :) I'm sure my boyfriend would exercise more if we had that video!
That article about Curves is interesting. I have went on and off for the last year and have never felt like I was getting a good workout. I would advise people NOT to join Curves if they haven't already, unless they haven't worked out in years. It gets too easy within a few workouts. Just a few weeks ago I started working out at a standard gym and I've already lost 6% bodyfat, which I couldn't seem to lose at Curves. That's my opinion and experience anyway.
Shannon