Has anyone else tried hypnosis tapes?
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Has anyone else tried hypnosis tapes?
| Fri, 03-19-2004 - 4:21pm |
I have to confess that I felt a little silly giving them a try, but I've been listening to a "series" of them for the last two weeks, and I think they actually ARE helping. At any rate, they certainly aren't doing any HARM, and it is nice to really relax and drift for half an hour a day. I was just wondering if anyone else had tried this and had any success. It seems to me that I'm having an easier time making good food choices and going ahead with my workout even when I don't really feel like it.

P.S. what series are you using?
Laura B
~~Linda
~~Linda
Laura