Had a bad day today!!!!
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| Fri, 03-19-2004 - 7:51pm |
Breakfast 0 calories (I'm not hungry at breakfast)
Lunch 175 calories
Dinner 675-725 calories
Snack 200 calories
I am not hungry throughout the day except for at mealtime, so I don't have many snacks. My snack is dry cereal. I have lost 10.5 pounds this week, as of this morning.
Today I did a bad thing and went out with a friend who is also dieting. We decided to have two slices of pizza each. We used to each eat 3 slices, plus mozzarella sticks and cinnamon sticks. We each ate one slice and we were full. So we each got our additional slice to go and had it later. As soon as I got home I hopped on the scale immediately to see the damage and from this morning I had lost 2.5 pounds. That just didn't make sense. So I checked again, and it was the same.
I had felt SO guilty about having pizza. Why was it that I ate more today, than I have all week daily and I lost weight. I do NOT plan on doing this everyday....lol. As I doubt I would have the same results. Was just curious, why eating that would help.
Thanks
265.5/252.5/120
Are the numbers above that I see on a lot of posts
Starting Weight
Current Weight
Goal Weight
If not sorry about that. My numbers above are that.

Your correct on the number things that you see in posts =)
As for your bad day, I dont think it was that bad at all.
And next time you get a hankering for pizza, why not take a portabello and use that for "crust" (20 calories for a HUGE one) and then put on all the toppings and spices you enjoy. Easy on the cheese, heavy on the misc veggies, but heck if you do it that way you'll probably find you can use more cheese than you really want on it anyway! Good luck.
Shannon