How are you all losing
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How are you all losing
| Mon, 03-22-2004 - 10:35am |
Hello,
I would like to lose close to 100 pounds. I weight 230 right now and I am only 5 feet tall.
I have been doing the South Beach for 4 weeks, but had to take my self off of it today. I have gotten so sick on it. My blood sugar is way low ect. I still think its a good diet, but I guess not the right one for me :-(.
Now I am at a lose at what to do... was looking in THE ZONE.
I am going to my doctor tomorrow to have him check me for reactive hypdglycemia. So I am wondering how is everyone else losing weight so well?
I would like to lose close to 100 pounds. I weight 230 right now and I am only 5 feet tall.
I have been doing the South Beach for 4 weeks, but had to take my self off of it today. I have gotten so sick on it. My blood sugar is way low ect. I still think its a good diet, but I guess not the right one for me :-(.
Now I am at a lose at what to do... was looking in THE ZONE.
I am going to my doctor tomorrow to have him check me for reactive hypdglycemia. So I am wondering how is everyone else losing weight so well?

Sara
I have been following a NO SUGAR, NO FLOUR plan and it works! I have lost 10+ lbs in over 2 weeks time. I still can have 4 fruits a day so I am not doing Atkins, but no processed sugar at all! Basically alot of grilled chicken, salads, tuna, oranges, grapefruit, sugar free jello, lean meat, boars head meats, lots of water and walking at least 3-4 times per week and I feel better than ever, never hungry (no sugar will do that to ya) More energy than before and I feel GOOD!
For me Carbs is what made me fat and crave and sick, sugar is the worst thing you can put in your body, it has no nutritional value and can cause many health problems...
Good luck on any plan you feel is right for you!
Thanks again
Holly