~*~*~ DAY 1 BOOTCAMP ~*~*~ STATE PLAN

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
~*~*~ DAY 1 BOOTCAMP ~*~*~ STATE PLAN
15
Mon, 03-22-2004 - 12:17pm
It's day 1..let's state our plan. For boot camp we are staying on track for 2 weeks, so let's state the plan we are each personally going to stay on plan with:

eating wise~

minimium amount of exercise~

other~

let's get going! And show everyone how it's done =) This will get us all ready for the exercise challenge(map) in a few weeks

for myself i am giving myself 3 badges and when i done with this challenge i plan on still having 3 =) If i don't stick an area on my plan i'll lose a badge =( LOL

you may do the same or whatever you want to help keep you accountable!

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iVillage Member
Registered: 12-02-2003
Mon, 03-22-2004 - 12:24pm
Three badges works for me.

My badges will be for:

Eating within plan

Regular Exercising, plus 10 minutes something new each day

Journaling with my new journal buddy

I have three Aces sitting on my desk. Each Ace is one of my badges- my Ace of hearts is my Exercise badge, my diamond is my exercise badge, and my club is my journaling badge. They are really noticeable so I hope it keeps me on track.

:-)

Good Luck everyone!

iVillage Member
Registered: 03-26-2003
Mon, 03-22-2004 - 1:15pm
Good luck guys!

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 01-04-2004
Mon, 03-22-2004 - 4:57pm
2 weeks huh? hmmmm..... =)


i've already been bad today. i'll start being good from now on. (so we won't count today, just a secret between me and you ok)

Exercise= i'll commit to exercise 30 min a day for 6 days this week (i'll count today as my day off)

Eating= i'll do the best i can with what i've got. but i will commit to reading for 15 min or more a day in the Atkins book, that way i'll stay inspired and get ideas for keeping on track. (money is extra tight now and i might not be able to eat on plan and still survive) we don't get paid again til the 31st.

Other= I will drink 100 oz of water a day.



i think with this combo the weight will keep coming off. I'll participate in the 3 badges thing after today.


Serena

273.5/248/150ish

Atkins since 1/5/04

iVillage Member
Registered: 06-17-2003
Mon, 03-22-2004 - 6:26pm
this is perfect since my Dh comes home in 2weeks. What a great way to lose as much as I can before he gets home.

1. stay on plan

2. exercise 5 times

3.water

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Mon, 03-22-2004 - 8:34pm
here's mine:

eating wise~ stay between 1250-1475 calories a day

minimium amount of exercise~ 275 min. a week

other~ minimium 75 oz. water a day
iVillage Member
Registered: 01-04-2004
Tue, 03-23-2004 - 9:20am
Ok, I'll join in. I don't count calories, but I do have a problem getting all my fruits and veggies in, so I think that will be one of my challenges.

1. Get at least 5 servings of fruit/veggies in each day

2. Exercise at least 240 minutes a week

3. Drink at least 64 oz water a day

~~Linda

~~Linda

 

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Tue, 03-23-2004 - 11:12am
with so many of us being on different plans that's why for this board boot camp youstate your plan you're going to stick to instead of anyone telling you..LOL

Good Luck everyone =)

We should have more sign-ups since we had more people vote, did they are get scared?! sissies..lol

iVillage Member
Registered: 12-02-2003
Tue, 03-23-2004 - 11:14am
Still looking at 3 aces here....did good yesterday.
iVillage Member
Registered: 03-18-2004
Tue, 03-23-2004 - 12:16pm
I wasnt really online much yesturday but i will start this today!

my three are:

1. stay on my food plan and journal it

2. dont miss a single supplement

3. get my 8 glasses of water per day

the water is really the hard one for me, but I am really trying I did make it there yesturday!

Megan

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Tue, 03-23-2004 - 9:41pm
bumping up for any new sign-ups

This Challenge end April 5

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