#### EXERCISE MINUTES 3/21-3/27 ####
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#### EXERCISE MINUTES 3/21-3/27 ####
| Mon, 03-22-2004 - 9:10pm |
Let's get our Bodies In Motion =)
Sun,21- 20 min walk/jog
Mon,22-15 min. crosstrainer,25 min. weights,20 min. elliptical crossramp
Tue,23-25 min. walk/jog
W,24- 30 min. aerobics
Th,25- 30 min. kickboxing
F,26-40 min treadmill,45 min. weights,25 min crosstrainer
Sat,27- 50 min. walk/jog
~~~~~~TOTAL 325 min
**Minimium 275 min.**
Edited 3/26/2004 3:53 pm ET ET by angelinoh
Edited 3/27/2004 4:03 pm ET ET by angelinoh

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Okie!
Sunday- 30 mins the Firm
Monday- 50 mins the Firm
Tuesday- 30 mins the Firm
Wednesday-
Thursday-
Friday-
Saturday-
Ahh! SO glad you posted this!
Here's mine...
Sun,21-none
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
Mon,22-15 min. stretching
Tue,23- 30 min. walking
W,24- 30 min. walking
Th,25- none
F,26- 60 min. basketball, 20 min. stretching
Sat,27- 30 min. the Firm, 30 min. basketball, 20 min. strength training
Total: 295 minutes!!! A personal best :)
Edited 3/24/2004 9:51 am ET ET by linda112491
Edited 3/25/2004 2:31 pm ET ET by linda112491
Edited 3/26/2004 9:07 pm ET ET by linda112491
Edited 3/27/2004 7:58 pm ET ET by linda112491
~~Linda
Crystal
250/248/145<
Mon,22- nothin
Tue,23- 10 min/exercise ball... 20 min/Denis Austin Pilates (Hard! today)
W,24-
Th,25-
F,26-
Sat,27-
total = 30 min
Mon - 2 mile WATP, 50 crunches - 45 min
Tues - none
Wed -
Thurs -
Fri -
Sat -
Total -
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