just started... need good advice please!
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just started... need good advice please!
| Mon, 03-22-2004 - 9:53pm |
Hello all! I weight 210, and want to get down to my normal 130lbs. I see all these good diet stragies, and they are all about eating what they want you to eat! I do not have the money, as I am a young mother with two young kids, and I want to lose the weight badly. I just started working out three times a day, crunches and the normal starting out of thighs, buts etc that I found in the Cosmopolitan. I feel the muscles in my stomach tightening, but how do I go about trying to lose the rolls of fat and the love handles! Thank you so much for taking the time to read this and reply. Its so impressing to see that you all have lost weight and and inspirational that if you can then I can toO!! Thank again!!

Hi there and welcome to the boards =)
Judging by your nickname...are you really in Calgary? I'm just outside of Red Deer. Do you have any cardio videos at home? If you don't, e-mail me (by clicking on my nickname and then choosing the 'e-mail me' option), I have a solution for you! Do you have a local Avon lady? For beginners weight training, you can buy the resistance band with the two handles on either end. I think they were only $15 through Avon. I bought one and kinda like it. It's a nice change.
Hop on the board!
We're on this journey with you.
~Dana & Emily (Oct 8-2002)