####### EXERCISE MINUTES 3/28-4/3 ######
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####### EXERCISE MINUTES 3/28-4/3 ######
| Mon, 03-29-2004 - 3:23pm |
let's end March and start April right and with a bang!
Sun,28-60 min. walk
M,29-25 min crosstrainer,25 min treadmill,30 min weights,100 crunches
Tue,30-W,31-40 min walk/jog,100 crunches
W,31-45 min. tae kickboxing & 150 crunches
Th,1-40 min walk + 100 crunches
F,2-
Sat,3-off...spending day at an Easter party
~~~~~~TOTAL 265 min. & 450 crunches(didn't time so i'll just put total)
Edited 4/2/2004 2:04 am ET ET by angelinoh

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Mon, 29-30 min. walk
Tue,30-20 min. the Firm
W,31- none :(
Th,1- 30 min. the Firm
F,2- none :(
Sat,3- 15 min. strength training, 20 min. stretching
~~~~~~TOTAL 115 minutes. Pathetic, I know. I'll do much better next week!
Edited 3/31/2004 2:31 pm ET ET by linda112491
Edited 4/3/2004 9:15 pm ET ET by linda112491
~~Linda
Monday~
Tuesday~
Wednesday~
Thursday~
Friday~
Saturday~
TOTAL***----***
Serena
273.5/248/150
Atkins since 1/5/04
Sun 3/28 - 15 min walk (2 hrs of cleaning out my closet... bending, squatting, lifting... lol)
Mon 3/29 - 60 min Jazzercise
Tues 3/30 - (plan to Jazzercise 60 min)
Wed 3/31 -
Thurs 4/1 - (plan to Jazzercise 60 min)
Fri 4/2 -
Sat 4/3 - (plan to Jazzercise 45 min AND try new 45 min bodysculpt class!)
TOTAL: 70 min so far (I won't count the cleaning... lol)
~Tina
266 / 248.5 / 160?
Sunday~ Off
Monday~ 15 minutes walking dog; 15 minutes BRISK cleaning (15 more of regular cleaning but won't count that)
Tuesday~
Wednesday~
Thursday~
Friday~
Saturday~
~CL-Relydria~
Sun-none
Mon-60 mins Gilad's Step-n-Tone
Tue-70 mins Kathy Smith's Step workout
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
Mon--None
Tues--30 minutes elliptical, 30 minutes recumbent bike, 30 minutes walking around track
Wed--30 minutes elliptical, 30 minutes stationary bike, 30 minutes walking around track
Thurs--
Fri--
Sat--
Edited 3/31/2004 11:48 pm ET ET by jess9802
Deb 270/229/145ish
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
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