Whats your menu today?

iVillage Member
Registered: 03-26-2003
Whats your menu today?
6
Thu, 04-01-2004 - 9:54am

Lets share what we are eating today.

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 01-07-2004
Thu, 04-01-2004 - 10:16am
NOT THE CHART AGAIN!!!!

Menu: Good question.

I am trying to find things i will keep down and I am not sure if I can. Right now I am nibbling on a blueberry muffin and it is hard for me to keep that down.

I am thinking that maybe if I am not able to eat yet as well as I should that a smoothies from smoothie king might be the best bet to have some nutrients in. Who knows.

As soon as the stress is gone then I will be better able to eat.

Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Thu, 04-01-2004 - 1:39pm
-cereal

-breakfast sandwich (egg,sausage,cheese,biscuit)

-fish + sliced baked potato(homemade ff)

toss salad, green pepper

-yogurt/ff pudding






Edited 4/1/2004 3:03 pm ET ET by angelinoh

iVillage Member
Registered: 03-20-2004
Thu, 04-01-2004 - 1:45pm
I'll know dinner when it gets here. But breakfast today was a really great fruit plate: 1/4 fresh pineapple, one banana, kumquats, fresh strawberries, table grapes. Lunch was turkey sandwich with jarlsburg, baby spinach, red onion, hummus on Italian, some veggie "potato chips" and a handful of cherry tomatoes. So far it's under 700 calories and 5 grams fat. I'm thinking dinner will be individual lasagnas and a vegetable salad and maybe apple crumble etc.
iVillage Member
Registered: 06-27-2003
Thu, 04-01-2004 - 2:00pm
Shawna,

How do you do those graphs? When you see what I have to eat on this diet, you'll understand why I'm always like "I'm choking down food!" You get to eat LOTS! And I'm always full...isn't it nice to have that feeling knowing you're eating healthy? I guess I'll do mine in plain-jane fashion:

Breakfast:

WLF Protein Shake w/ 16 oz. skim milk

1 slice whole-grain diet bread, toasted, w/ 1 t. margarine

1 c. strawberries

Snack:

1/2 c. applesauce

WLF protein bar

Lunch:

4 oz. lean ground beef w/ Mrs. Dash

2 c. green beans

1/2 med. baked potato w/ Molly McButter and Molly Mc Sour Cream

1/2 c. applesauce

Snack:

WLF protein bar

Dinner:

4 oz. grilled chicken breast

2 c. broccoli

WLF pasta supplement


That's a whole lotta food! Oh, and 1/2 oz. water per pound of body weight, makes it almost 150 0z. water/day.

Amanda

iVillage Member
Registered: 01-07-2004
Thu, 04-01-2004 - 2:03pm
ok ya'll...now you can yell at me...

Some eat when there is a lot of stress, I wish. I never eat and I just realized that I have only had maybe a meal and a half per day since Monday.

Get ready to yell at me.....I can't seem to keep any food down now.

I KNOW!!!!

I am trying to think of something that might tempt me for dinner that won't get me sick.

iVillage Member
Registered: 03-26-2003
Thu, 04-01-2004 - 3:53pm
Hi Amanda =)

  Shawna-- Proud Cl for 100 Pounds or More to Go