### CHALLENGE EXERCISE MINUTES 4/12-
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### CHALLENGE EXERCISE MINUTES 4/12-
| Mon, 04-12-2004 - 10:18am |
Remember to use minutes & not just what/how many you did.
Let's get our bodies in motion and start the challenge right!
Let's get our bodies in motion and start the challenge right!
week 1
M,12- 45 min. tae kickology,10 min Denise Austin abs
Tue,13-20 min arm weights,10 min spot abs,30 min dynamite legs
W,14- 75 min walk,25 min mowing
Th,15- 30 min walk
F,16-60 min walk,15 min weights
Sat,17-120 min. vigorious spring cleaning/rearranging with the sweat pouring off me..lol(bedroom+bathroom)
~~~TOTAL 440 min.
Edited 4/17/2004 3:44 pm ET ET by angelinoh

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Sat: 60 min. walking.
week total 120 minutes
Deb 270/229/145ish
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
ms_wings77@comcast.net
and you can view the map, current info, etc at http://pages.ivillage.com/melodyneve/exercisemapchallenge
It's still 310. It's probally a little more because we were at the park for 2 hours or more. But I figured that I was actually moving for 1 hour total. I had to keep taking breaks for DH and DS to catch up!! Hee hee!
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
Mon: 40 min of walking
Tues: none (bad girl)
Wed: none (very bad girl)
Thurs: 2 hours of tennis (and good hard tennis at that!!)
Fri: 2 hours of tennis in the middle of the day
Sat: 1 hour of tennis (didn't play very well, and got beat really fast!!)
Total minutes: 340 (not too horrible, but need to work on that!!)
((HUGS))
Lori
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