#### 4/25-5/1 EXERCISE MINUTES ###
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#### 4/25-5/1 EXERCISE MINUTES ###
| Sun, 04-25-2004 - 1:50pm |
let's end this month with a bang, come on let's get our bodies movin =)
Sun,25- 0
M,26-20 min cross-trainer,5 min weights,60 min walk
Tue,27- 0
W,28-15 min. walk, 20 min. Denise Austin workout w/ weights
Th,29-20 min pilates abs,30 min walk,25 min tae bo
F,30-30 min cross-trainer,30 min cross ramp
Sat,1- 0
~~~TOTAL 255 min.
Edited 4/29/2004 10:38 pm ET ET by angelinoh
Edited 4/30/2004 3:28 pm ET ET by angelinoh

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M,26- none
Tue,27- none
W,28- 30 min. walking
Th,29- 40 min. walking 15 min. weights
F,30- none
Sat,1- 60 min. yardwork
~~~TOTAL 175 minutes
Edited 4/29/2004 11:13 am ET ET by linda112491
Edited 4/29/2004 6:49 pm ET ET by linda112491
Edited 4/29/2004 7:26 pm ET ET by linda112491
Edited 5/2/2004 7:34 pm ET ET by linda112491
~~Linda
2720+2115=4835
more than halfway there =)
wed. 60 min walk and 45 min video
Th 20 min video
Total 175 min
Edited 4/29/2004 2:22 am ET ET by sharla_a
Edited 4/29/2004 10:06 am ET ET by sharla_a
Mon--none (EVERYBODY SINGALONG! "...here comes your nineteenth nervous breakdown!")
Tue--60 mins Gilad's Step&Tone
Wed--60 mins Gilad's Step&Tone
Thurs--60 mins Kathy Smith's Weightloss Workout
Fri--50 mins Kathy Smith's Step Workout (I just did the step part, skipped the abs and weights today! I'm sore from Gilad still. I upped my weights and step height this week too.)
Sat--none
Total=230
Edited 4/29/2004 10:01 am ET ET by palomino_girl
Edited 4/30/2004 7:42 am ET ET by palomino_girl
Edited 5/3/2004 8:19 am ET ET by palomino_girl
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
~~Linda
Monday--40 minutes walking
4/25--None
4/26--Took 45 minutes walk
4/27--None
4/28--None
4/29--None
4/30--None
5/1--30 minutes elliptical, 30 minutes recumbent bike, 30 minutes walking around track
TOTAL: 135 minutes
Edited 5/2/2004 2:29 am ET ET by jess9802
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
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