Its a new week!

iVillage Member
Registered: 03-26-2003
Its a new week!
17
Mon, 04-26-2004 - 12:38am

I just wanted to wish you guys a good week and hope that things go well for you.

  Shawna-- Proud Cl for 100 Pounds or More to Go 

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iVillage Member
Registered: 06-27-2003
Mon, 04-26-2004 - 10:27am
I've never seen him in a sailor suit either, but I wouldn't care if he was wearing a Hefty bag. He's a babe and he makes my workout very, uh, scenic. Especially when he is doing squat thrusts .

Gilad's Step & Tone RULES!!!!!

Deb

270/228/140ish

Deb 270/228/145ish  (updated 4/19/04. Next weigh-in: 6/1/04)

 

iVillage Member
Registered: 03-20-2004
Mon, 04-26-2004 - 12:12pm
>>Stephanie, I dont know many people who like to exercise, I dont. Its something I dont normally look forward too, especially when its not been a regular routine for me. I guess we just have to make ourselves do it right?<<

I think the trick is, you have to find something you LIKE to do and then DO IT. For instance, I bet many people really like going for a walk outside and having that quiet time to reflect, enjoy nature, hear birds chirping and see flowers coming up. If that's the case, then walking would be your thing. And it would be important to set time aside for yourself, just like any other *can't miss* appointment, and do it on a regular basis.

Other people might like dance, so sign up for a dance class. Or aerobics. You get the picture. It's all exercise. Even shopping, if done right, is good exercise. So the trick is to find something enjoyable, or vary activities to do lots of things that are personally enjoyable.

I personally love exercise every day, but then I know what I like to do, and what I don't. And I do what I enjoy.

iVillage Member
Registered: 01-04-2004
Mon, 04-26-2004 - 4:06pm
Shawna, good luck on your final tomorrow night :-)

~~Linda

~~Linda

 

iVillage Member
Registered: 03-26-2003
Mon, 04-26-2004 - 5:24pm
Thanks Linda =)

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 01-04-2004
Mon, 04-26-2004 - 5:28pm
I remember how I felt taking exams. I would get so worried about them, but in the end I did fine. When they were over it was like a weight was lifted off my shoulders. I'm sure you'll do great :-)

~~Linda

~~Linda

 

iVillage Member
Registered: 03-26-2003
Mon, 04-26-2004 - 5:38pm

My eyes and head are bothering me so much I cant even talk or type!

  Shawna-- Proud Cl for 100 Pounds or More to Go 

iVillage Member
Registered: 04-19-2004
Mon, 04-26-2004 - 7:12pm
That's HIM!!! He does have an accent and dark hair. I saw him only once with this captains hat on and it just struck me funny. But then again, I do Denise Austin Pilates with the sound off because her voice makes me bristle. Can't stand her.

Amy

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