Yep, definitely the right decision.....
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Yep, definitely the right decision.....
| Fri, 04-30-2004 - 11:24am |
Hello Everyone. I just completed my first week on Atkins and have lost 10.5 pounds. The weight loss isn't even my biggest joy. It's the energy I've found, the cravings I've lost and the clear headedness that has returned. I love this! I kept this week VERY clean in regards to what I ate. I made sure to drink at least 120 oz of water a day and exercised 4X this week. Not alot of exercise I know, but those first couple days really took me for a loop with withdrawls. On top of that TOM came the first day I started plan! Ugh!
I know this rapid loss won't keep on, but I'm just very excited to see something change!
I'd be happy with 2-3 lbs a week, but I won't lie that I won't be ecstatic with more! LOL.
I know this rapid loss won't keep on, but I'm just very excited to see something change!
I'd be happy with 2-3 lbs a week, but I won't lie that I won't be ecstatic with more! LOL.
So how are the other ladies doing that started Atkins recently? Hope you're doing well and enjoying your new way of life!
hugs,
~danielle~
227/216.5/150

~~Linda
~~Linda
Thats awesome Danielle!