QOTW: Favorite exercise video?
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QOTW: Favorite exercise video?
| Fri, 04-30-2004 - 5:18pm |
Just because, damnit....I need some variety in my exercise program and need some ideas.
| Fri, 04-30-2004 - 5:18pm |
Just because, damnit....I need some variety in my exercise program and need some ideas.
I'm so weird, I know. It just makes me happy, though.
Erin
Mom
tae crunch boxing has 2 classes(kickology&tae boxing jam)
Gilad fat burning
Dynamite Legs
Buns of Steel beginners
Denise Austin yoga essentials
i just rented Denise Austin's workout with light weights & Denise Austin hit the spot abs both were good
#1 Gilad's Step & Tone
#2 Kathy Smith's Weightloss Workout
#3 Kathy Smith's Step Workout
#4 PM Yoga--(bought this as a set--AM/PM Yoga. The AM yoga has Rodney Yee. I forget who the PM instructor is, but she is good. This tape is very relaxing so obviously I hardly ever get to do it! But when I do, I go all out: Light candles and really get into it. It helps if there is no husband or child around. Oh well, guess I ought to try the AM one on my off week! At least DH is at work (yup, he's still here--for now) and DS is at school...
Deb
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)