## 5/2- 5/8 ## EXERCISE MINUTES ###
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## 5/2- 5/8 ## EXERCISE MINUTES ###
| Sun, 05-02-2004 - 12:25pm |
It's already May let's start this month right, with lots of exercises =)
Sun,2- 30 min walk,5 min abs,10 min weights
M,3- 45 min walk,30 min cross-ramp
Tu,4- 20 min walk,25 min mowing, 5 min abs
W,5- 70 min walk,15 min. cross-ramp, 25 min cross trainer,15 min weights
Th,6- 20 min walk,30 min legs,abs,arms
F,7- 40 min walk
Sa,8-73 min mowing (mower stopped working so couldn't finish, dang..LOL)
~~~~Total Minutes 458
Edited 5/9/2004 11:26 am ET ET by angelinoh

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~~Linda
~~Linda
Mon--60 mins Gilad's Step & Tone
Tue--50 mins Kathy Smith's (didn't do the ab exercises after--I upped my step height and I have just enough energy to do just the step aerobics part. For now.)
Wed--60 mins Kathy Smith's Weightloss Workout
Thurs--60 mins Gilad's Step Tone
Fri--none
Sat--None! EXCEPT RIDING MY MOTORCYCLE HERE IN BEAUTIFUL MYRTLE BEACH!!!!! SEE ABOVE POST!!!
Total=230 MINS
Edited 5/5/2004 9:40 am ET ET by palomino_girl
Edited 5/8/2004 10:22 am ET ET by palomino_girl
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
Monday: 53 minutes walking
Tuesday: 34 minutes walking
Wednesday: 41 minutes walking
Thursday: 43 minutes walking
Friday: 34 minutes walking
Edited 5/4/2004 10:29 pm ET ET by oonagh96
Edited 5/5/2004 6:08 pm ET ET by oonagh96
Edited 5/6/2004 8:31 pm ET ET by oonagh96
Edited 5/7/2004 3:54 pm ET ET by oonagh96
Mom
mon/25 min treadmill,15 minutes stationary bike, 20 minutes weight training .
on the couch!!!! lol
Mon- 15 min " "
Tues-15 min " "
Wed-15 min walk
Thurs-15 min stationary bike
Fri-off
Sat-15 min stationary bike
Oh well got to start somewhere.
Edited 5/5/2004 9:38 am ET ET by mebrenda
Edited 5/6/2004 10:53 am ET ET by mebrenda
Edited 5/7/2004 2:30 pm ET ET by mebrenda
Edited 5/8/2004 10:51 am ET ET by mebrenda
Edited 5/9/2004 1:39 pm ET ET by mebrenda
Hugs, Brenda
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