ok, this is weird
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ok, this is weird
| Thu, 05-13-2004 - 10:15am |
Okay, my dear mother sends me a book w/300 different diets in it. Isn't that sweet:( That has me really irked w/her. Anyway, one of them (she hightlighted this one) is about eating 3 foods w/each meal (a veg, a fruit, a protein...or a protein, a veg, a grain)--as long as one of the foods is a protein. Portion control, naturally, but that was it. WEll, I decided to try it and have lost 3 lbs this week. Okay, its weird why? Well, I don't know how its working...maybe its the portion thing or maybe the protein keeps you fuller (that is what Atkins says, anyway).
I dont' know, if its that or the fact that I've upped my water or what, but we'll see. Just thought I'd see if you guys had ever heard of this or why you might think it works.
Still irked w/mom, though!
Dawn

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That is what my dietian has me doing is eating more protien then anything, but it is lean protien. Now I am curious. I think this is a job for super bored me.
BTW, or should I ask, how are things going w/Jeff.
Must get ds from preschool now. be back later.
Dawn
let's just say i am very sad and hurting
Well it seems easy enough!
I am going to try it another week and see how it goes.
Dawn
Setting aside the name...it's actually called Food Combining. Suzanne tells a little story in her one book about it. I guess the people in France have been taught to do this. You have little to no flatulence due to the fact you're eating certain foods together and certain foods alone.
Check out the book at your local library or online.
I recommend it!
~Dana
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