ok, this is weird
Find a Conversation
ok, this is weird
| Thu, 05-13-2004 - 10:15am |
Okay, my dear mother sends me a book w/300 different diets in it. Isn't that sweet:( That has me really irked w/her. Anyway, one of them (she hightlighted this one) is about eating 3 foods w/each meal (a veg, a fruit, a protein...or a protein, a veg, a grain)--as long as one of the foods is a protein. Portion control, naturally, but that was it. WEll, I decided to try it and have lost 3 lbs this week. Okay, its weird why? Well, I don't know how its working...maybe its the portion thing or maybe the protein keeps you fuller (that is what Atkins says, anyway).
I dont' know, if its that or the fact that I've upped my water or what, but we'll see. Just thought I'd see if you guys had ever heard of this or why you might think it works.
Still irked w/mom, though!
Dawn

Pages
Pages