ok, this is weird

iVillage Member
Registered: 05-08-2003
ok, this is weird
11
Thu, 05-13-2004 - 10:15am
Okay, my dear mother sends me a book w/300 different diets in it. Isn't that sweet:( That has me really irked w/her. Anyway, one of them (she hightlighted this one) is about eating 3 foods w/each meal (a veg, a fruit, a protein...or a protein, a veg, a grain)--as long as one of the foods is a protein. Portion control, naturally, but that was it. WEll, I decided to try it and have lost 3 lbs this week. Okay, its weird why? Well, I don't know how its working...maybe its the portion thing or maybe the protein keeps you fuller (that is what Atkins says, anyway).

I dont' know, if its that or the fact that I've upped my water or what, but we'll see. Just thought I'd see if you guys had ever heard of this or why you might think it works.

Still irked w/mom, though!

Dawn

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iVillage Member
Registered: 05-11-2004
Thu, 05-13-2004 - 7:34pm
?????????? I don't see the problem - she's obviously just trying to help you. Why would you resent that??????????

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