How often do you weigh yourself?
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How often do you weigh yourself?
| Sun, 05-23-2004 - 8:10pm |
Ever since I started dieting I'm obsessed with weighing myself! I weigh twice in the morning, and at least 3 or 4 times in the evening. It's a mental thing, it seems like it helps me to keep myself in check. Like if I eat more than I should, or eat something I really shouldn't, then I see the numbers go up a bit, and I'm more conscious of what I'm eating the rest of the day. Or if I was good, the numbers are where I want them to be and it gives me some encouragement. I'd really like to weigh myself only once a week but I can't stop!!


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