does this happen to you
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does this happen to you
| Tue, 05-25-2004 - 8:56am |
ok yesterday i was beyond hungry.
i would eat and have a good dinner but for some reason about an hour later i was hungry again...all day this was going on. then i realized it was because i wanted something, which i still have no clue, and i wasn't satisfied.
don't you hate that!

She figured out that eat what you crave, and if it's really unhealthy, have just a little.
You will be less likely to overdo it that way.
I myself have done this more than once. I wanted fudge (no surprise here) and had hot cocoa, a PB&J, and a donut. That still did nothing for the mental aspect of my craving. So instead of having a small square of fudge, I had 8000 useless calories and was miserable.
Ladies, eat what you WANT.
Amy
problem is i have no clue what my body wants
except it didn't want chocolate last night...not even the godiva i have
~~Linda
~~Linda
Just figured it out today....since the same dag gum thing is going on.