Thank you for the warm Welcome
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Thank you for the warm Welcome
| Tue, 05-25-2004 - 10:51pm |
Thank you all, I really feel part of the group.
Right now I am in process of deciding what plan to follow, as I always oin the go to meetings or my daughters activities, I need plan that is flexible. I'm looking into Dr Phil's Ultimate Weight Loss Solution, because I know I eat emotionaly. And a few others, the plan can not be too high in protein, due to the fact my kidneys were effected during my pregnacy, having a child at 40 is rough on the body but worth it.
Starting a in home walking tape, Leslie Sansone (I think is the name). also looking into Pilates, I have arthritis in both knees and my right hip. My left arm is amputated below the elbow, so I have to pick and choose my exercises.
Right now I am in process of deciding what plan to follow, as I always oin the go to meetings or my daughters activities, I need plan that is flexible. I'm looking into Dr Phil's Ultimate Weight Loss Solution, because I know I eat emotionaly. And a few others, the plan can not be too high in protein, due to the fact my kidneys were effected during my pregnacy, having a child at 40 is rough on the body but worth it.
Starting a in home walking tape, Leslie Sansone (I think is the name). also looking into Pilates, I have arthritis in both knees and my right hip. My left arm is amputated below the elbow, so I have to pick and choose my exercises.
I'd love to hear some suggestions. Thanks again to all! I'm really looking forward to becoming an active member of the board.
