I've Decided on Plan

iVillage Member
Registered: 05-25-2004
I've Decided on Plan
6
Wed, 05-26-2004 - 7:39am
Good morning all!

I joined the board yesterday, and I think I was up all night thinking... hope I don't fall asleep in my meetings today lol. I've decided that I'm doing Dr. Phils UWLC. Going to read book this weekend and plan out my exercise routine. I know I have to start that out slow due to my knees.

I am so excited! I'll be keeping in touch. Have a great day.
Avatar for angelinoh
iVillage Member
Registered: 05-19-2003
Wed, 05-26-2004 - 8:57am
Good Luck with it =)
iVillage Member
Registered: 01-04-2004
Wed, 05-26-2004 - 12:09pm
I'm glad you decided on a plan. Let us know how it works for you :-)

~~Linda

~~Linda

 

iVillage Member
Registered: 05-23-2004
Wed, 05-26-2004 - 4:31pm
Good for you! I don't know a lot about Dr. Phil's weightloss plan, but I do like his way of getting a point across. Sending you all the "good start" vibes I can muster :)

Vikki

iVillage Member
Registered: 05-30-2003
Wed, 05-26-2004 - 4:37pm
Congratulations! That looks like a good plan, and I like Dr. Phil.

Keep us updated!

Joanne

iVillage Member
Registered: 03-20-2004
Thu, 05-27-2004 - 12:15pm
Good luck to you on it. I understand his second book, the paperback, even has menus in it along with the calorie counter (it's the book that basically lists food, not the hardbound which is about the program. Anyway, you know he also has a website with boards for people on that diet. Take care.

Forte

iVillage Member
Registered: 05-25-2004
Thu, 05-27-2004 - 6:56pm
Yes, I got both books, but didn't realize his web site had boards. I joined the Dr Phil fans here at iVillage, along with this one. I'm in it for the long haul lol. Taking the weekend to read the books and get everything straight. Definitely going to try to "behave" this weekebd at all the picnics. Please have to weigh myself, need to get a scale... yikes! I'll look into his website. once again thanks

Kathy-Anne