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| Fri, 05-28-2004 - 12:16pm |
From those of you who are eating and losing on your own.
| Fri, 05-28-2004 - 12:16pm |
From those of you who are eating and losing on your own.
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I for one enjoy the re-writes...it makes it bearable to even come to this board...which BTW,is a "SUPPORT" board,not a "condemn the fat people and make them feel bad board".Yes,everyone here KNOWS they have a weight problem,that is WHY they are here.We don't need someone who thinks they are so much better then us reminding us of that.That is UN-supportive.
And maybe calling said person a troll is not right....but rather Shawna's stalker would be better? Seeing as this person has been following Shawna's posts around like a lost puppy trying to sniff her butt.If said person wants to be SUPPORTIVE....I'm all for allowing her/him to have his/her say and leave it at that.But when the post sounds demeaning and condemning...no...thats not what this board is about and I for one will not stand to allow crap like that go ignored.
Also,tough love is one thing...said posters posts are NOT tough love by any means of the imagination.
Bren
Why do you have to deal with anything though?
Nevermind.
Edited 6/3/2004 10:46 pm ET ET by voxpopulli
So really (not to you Shawna) if I have a pet peeve about not using quotes when needed then i am going to damn well say it and if you think it's immature, so be it
i am not here for your views and i could really care less
I think you've done great for yourself. Your just going through a bad patch right now. Hell, you KNOW I've been doing crappy since last weekend. I finally did exercise yesterday and ate better. I feel like I'm back on track now, but man, it sure is hell getting back up.
Ok, this is what works for me: Exercise. REALLY go for it 3-4 days a week and then have 2-3 "fun" days. On your fun days, do a tape that gives you a nice LIGHT workout. Your still moving, but not as intense and it feels good too. I'm getting back into this after a week long hiatus. It really DOES curb your appetite-- don't know if it's physical or psychological, mabe a bit of both. Also, self talk and visualization works too. The American indians do somthing called "Vision Quest"--(also an 80's movie, Tee Hee!). A Vision Quest is basically visualizing a goal and sending positive energy towards it. Negative energy will derail it. So, NO BAD SELF TALK!!! Instead of "I can't", or "I won't ever lose weight", you must say "I can" and "I will!!""
Journaling works too, but I barely have time to clean off my dining room table let alone write in a journal. Oh well, DS has 10 days left of school! Summer is almost here for us!!!
Hugs,
Deb
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
Well for some reason, even with my efforts for two weeks, I decided that this morning Im back to counting points.
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