Amy, 31, 265/162(******)/155, NH, Low fat/Low carb. Editing to say I'm 160 again! WHEE!
1. Name one positive trait about yourself and name one thing that is negative that you could change.
- Positive: I make the best out of a bad situtation whenever possible.
- Negative: I am a control freak. There! I SAID IT!!!!!!!!!!!!!!!!!!
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
- I threw away a D&D coffee cup, Lindt truffle wrappers, and some napkins I used to blow my snout.
3. What is your favorite TV show right now?
- Newlyweds with Nick & Jessica
4. What are "staples" in your diet right now? What do you eat the most?
- Salad, chicken, yogurt, almonds I eat practically every day.
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
- Walking takes care of everything when I do it, but at work I do squats, tri-sided leg lifts, calf raises. My lower body has changed so much from doing these.
1. Name one positive trait about yourself and name one thing that is negative that you could change.
positive- I have a good sense of humor
negative- I sometimes get easily frustrated
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
The brown paper sack my birth control pills came in, an empty dial-pak, and a diet pepsi bottle
3. What is your favorite TV show right now?
Law and Order
4. What are "staples" in your diet right now? What do you eat the most?
Nothing
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
I mostly walk, swim or use a machine that moves my legs and I move my arms. I would say my legs get the most exercise. When I use my rower I exercise my arms lots.
1. Name one positive trait about yourself and name one thing that is negative that you could change.
Positive...my loyalty to loved ones
Negative...my temper when it finally flares
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok?
Napkin that I was using for my wheat bagel and cream cheese breakfast. Paper that wraped the copier paper. Post it notes to myself
3. What is your favorite TV show right now?
NONE...Friends is gone. SNIFF SNIFF
4. What are "staples" in your diet right now? What do you eat the most?
Salad, Chicken, Fruit
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
Right now I am walking more but this week I am going to spend some time on my upper body.
Laura, 270/187/145, using moderation and exercise.
1. Name one positive trait about yourself and name one thing that is negative that you could change.
Positive: I'm reliable.
Negative: I'm a control freak.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
Paper towels I used to make my husbands and sons lunch on, old yukky lettuce, and a paper plate.
3. What is your favorite TV show right now?
I dont have one now that Survivor is over.
4. What are "staples" in your diet right now? What do you eat the most?
A variety of soups, fresh fruit, and yogurt.
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
I concentrate on both upper and lower body but I would say lower body gets the most exercise.
Spammy, 140/113/goal: 18% body fat, South Beach Diet
1. Name one positive trait about yourself and name one thing that is negative that you could change.
good: can give an @ss kick where it's due every time
bad: ima beeotch.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
empty blueberry container
bloody spit-drenched gauze from when I had a biopsy on Saturday
a plastic bag that my magazine came in.
3. What is your favorite TV show right now?
Don't watch TV. Ever.
4. What are "staples" in your diet right now? What do you eat the most?
Roasted veggies in olive oil: broccoli, bell peppers, onions, asparagus
toast with butter and Marmite
souvlaki
Greek salad
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
Upper body gets more but lower body gets a full workout once a week.
1. Name one positive trait about yourself and name one thing that is negative that you could change.
I'm a good friend and a good listener. A negative trait would be that I'd like to be more outgoing and not so shy.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
Banana peel, empty yogurt container, empty salad container (can you tell I ate at my desk lol?)
3. What is your favorite TV show right now?
Gilmore Girls
4. What are "staples" in your diet right now? What do you eat the most?
Eggs, yogurt, fruit, salads, chicken
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
My lower body gets more of a workout, but I need to concentrate on my upper body more. I've noticed that I've lost most of my weight in my lower body (not a bad thing!) but not much in my upper body. I want to be able to wear tank tops without being embarrassed!
Vikki, 310/304/150, Tennessee, an eating plan I came up with.
1. Name one positive trait about yourself and name one thing that is negative that you could change.
..........Postive: I like being a shoulder for people to lean on. Negative: I tend to be overly sarcastic. I don't do it malicously (sp?). I just have a weird since of humor.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
.........I've been throwing away Kleenex, lots and lots of Kleenex. I caught a cold from my ds and I've been snotting all over the place since Saturday (like that visual, LOL!)
3. What is your favorite TV show right now?
.........Hmmmm, well I guess "Reba" on the WB. I'm actually a big time Survivor and Big Brother fan, but neither are on at the moment. BB comes back either this month or next.
4. What are "staples" in your diet right now? What do you eat the most?
.........Right now I'm eating a lot of veggies and fruit. I have a salad with lunch and dinner. Sometimes I put the fruit on the salad or eat it as a dessert or snack. I think this is the first time I've ever gotten my "5 a day".
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
.........Since my exercise routine is walking, its the lower body getting used most. I have some hand weights I should be using, but first I'll have to find them.
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Name, stats, state, program or diet plan
Amy, 31, 265/162(******)/155, NH, Low fat/Low carb. Editing to say I'm 160 again! WHEE!
1. Name one positive trait about yourself and name one thing that is negative that you could change.
- Positive: I make the best out of a bad situtation whenever possible.
- Negative: I am a control freak. There! I SAID IT!!!!!!!!!!!!!!!!!!
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
- I threw away a D&D coffee cup, Lindt truffle wrappers, and some napkins I used to blow my snout.
3. What is your favorite TV show right now?
- Newlyweds with Nick & Jessica
4. What are "staples" in your diet right now? What do you eat the most?
- Salad, chicken, yogurt, almonds I eat practically every day.
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
- Walking takes care of everything when I do it, but at work I do squats, tri-sided leg lifts, calf raises. My lower body has changed so much from doing these.
EDITING to take out a bad word!
Edited 6/8/2004 12:22 pm ET ET by barkingshark
Kerstin, 260/254/145, Phoenix, AZ, Just exercise and calorie counting
1.
Fear
positive- I have a good sense of humor
negative- I sometimes get easily frustrated
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
The brown paper sack my birth control pills came in, an empty dial-pak, and a diet pepsi bottle
3. What is your favorite TV show right now?
Law and Order
4. What are "staples" in your diet right now? What do you eat the most?
Nothing
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
I mostly walk, swim or use a machine that moves my legs and I move my arms. I would say my legs get the most exercise. When I use my rower I exercise my arms lots.
Positive...my loyalty to loved ones
Negative...my temper when it finally flares
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok?
Napkin that I was using for my wheat bagel and cream cheese breakfast. Paper that wraped the copier paper. Post it notes to myself
3. What is your favorite TV show right now?
NONE...Friends is gone. SNIFF SNIFF
4. What are "staples" in your diet right now? What do you eat the most?
Salad, Chicken, Fruit
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
Right now I am walking more but this week I am going to spend some time on my upper body.
Shawna, 270/187/165, Wisconsin and Weight Watchers
1.
1. Name one positive trait about yourself and name one thing that is negative that you could change.
Positive: I'm reliable.
Negative: I'm a control freak.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
Paper towels I used to make my husbands and sons lunch on, old yukky lettuce, and a paper plate.
3. What is your favorite TV show right now?
I dont have one now that Survivor is over.
4. What are "staples" in your diet right now? What do you eat the most?
A variety of soups, fresh fruit, and yogurt.
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
I concentrate on both upper and lower body but I would say lower body gets the most exercise.
Spammy, 140/113/goal: 18% body fat, South Beach Diet
1. Name one positive trait about yourself and name one thing that is negative that you could change.
good: can give an @ss kick where it's due every time
bad: ima beeotch.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
empty blueberry container
bloody spit-drenched gauze from when I had a biopsy on Saturday
a plastic bag that my magazine came in.
3. What is your favorite TV show right now?
Don't watch TV. Ever.
4. What are "staples" in your diet right now? What do you eat the most?
Roasted veggies in olive oil: broccoli, bell peppers, onions, asparagus
toast with butter and Marmite
souvlaki
Greek salad
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
Upper body gets more but lower body gets a full workout once a week.
Linda, 246/218.5/199(for now), MA, Healthier eating, exercise
1. Name one positive trait about yourself and name one thing that is negative that you could change.
I'm a good friend and a good listener. A negative trait would be that I'd like to be more outgoing and not so shy.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
Banana peel, empty yogurt container, empty salad container (can you tell I ate at my desk lol?)
3. What is your favorite TV show right now?
Gilmore Girls
4. What are "staples" in your diet right now? What do you eat the most?
Eggs, yogurt, fruit, salads, chicken
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
My lower body gets more of a workout, but I need to concentrate on my upper body more. I've noticed that I've lost most of my weight in my lower body (not a bad thing!) but not much in my upper body. I want to be able to wear tank tops without being embarrassed!
~~Linda
~~Linda
Name: Sarah
State: Washington
Plan: Atkins
Stats: 162/127/125 ish (145 was my original goal, 186 is my highest weight)
Positive: Usually very upbeat, volunteer a lot
Negative: Smoking
Trash: SF Jello container (we are all sick), kleenex, and dental floss
TV show: CSI
Diet Staples: Apples with Simply Jif
Exercise: I do curves 3 days a week which works both upper and lower, plus treadmill every night if I am not sick
1. Name one positive trait about yourself and name one thing that is negative that you could change.
..........Postive: I like being a shoulder for people to lean on. Negative: I tend to be overly sarcastic. I don't do it malicously (sp?). I just have a weird since of humor.
2. If you have your own personal trash can around your desk or near you, name three things in it. Or share the last few things you have thrown away if you used a public trash can. Now go on...rummage in the trash ladies! But if your at work, be "cool" about it ok? HAHA
.........I've been throwing away Kleenex, lots and lots of Kleenex. I caught a cold from my ds and I've been snotting all over the place since Saturday (like that visual, LOL!)
3. What is your favorite TV show right now?
.........Hmmmm, well I guess "Reba" on the WB. I'm actually a big time Survivor and Big Brother fan, but neither are on at the moment. BB comes back either this month or next.
4. What are "staples" in your diet right now? What do you eat the most?
.........Right now I'm eating a lot of veggies and fruit. I have a salad with lunch and dinner. Sometimes I put the fruit on the salad or eat it as a dessert or snack. I think this is the first time I've ever gotten my "5 a day".
5. When your working out, do you concentrate on upper body and lower body? Which gets the most exercise?
.........Since my exercise routine is walking, its the lower body getting used most. I have some hand weights I should be using, but first I'll have to find them.
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