Motivations.....
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Motivations.....
| Sun, 06-27-2004 - 1:22pm |
What was your biggest motivation this week? Everyone has different inspirations at different times for different reasons... what kept you going last week?

~~Linda
246/216.5/199(for now)
~~Linda
That, and today, where SOMEBODY saw 158 on the scale.
YEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE HAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!
After that...it's all vain motivations! I want a hot bod!!!!
Kerry
267/262/140
After phys therapy, I felt better, and Spamsammich gave me a suggestion to strengthen my knees. I have a cheapo rubber ball, about 8 inches wide. I sit down, place it between my knees and squeeze the crap out of it for a while. It has helped quite a bit. I even get fancy and lay on my back with both legs straight up, ball between knees, and squeeze as I do crunches. After about 20 of those I scream and kivvy around and lay there for a while, dreaming of fudge.
Ibuprofen and ice always help. Especially if the ice is surrounded by Tanqueray and tonic.
;)
Amy
Anyway, I'm going to start on the plan Amy shared on a previous post and see if I can make up for my "no-no's" from yesterday.
Vikki =)
I'm not sure that major premise works, because my motivation pretty much stays the same. It's to be healthy and live a long enjoyable life. Living well is, after all, a strong and constant motivator.
hippolytes