ABC's of Losing Weight
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ABC's of Losing Weight
| Tue, 06-29-2004 - 9:16pm |
What are the basic ABC's of losing weight?
first post starts with an A
second post starts with a B
etc....
furry
| Tue, 06-29-2004 - 9:16pm |
What are the basic ABC's of losing weight?
first post starts with an A
second post starts with a B
etc....
furry
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B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
A - Always watch Portions
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I-
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I- Ignore fad diets
J- Jazz up the recipes
K- Kitchens are your friend. (???Don't ask !!!)
A - Always watch Portions
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I- Ignore fad diets
J- Jazz up the recipes
K- Kitchens are your friend. (???Don't ask !!!)
L- Lighten up your foods with "light", "reduced" or "fat free"
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I- Ignore fad diets
J- Jazz up the recipes
K- Kitchens are your friend. (???Don't ask !!!)
L- Lighten up your foods with "light", "reduced" or "fat free"
M- Make healthy choices!
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I- Ignore fad diets
J- Jazz up the recipes
K- Kitchens are your friend. (???Don't ask !!!)
L- Lighten up your foods with "light", "reduced" or "fat free"
M- Make healthy choices!
N- No beating your self up (Amy & Shawna...LOL)
A- Always watch Portions
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I- Ignore fad diets
J- Jazz up the recipes
K- Kitchens are your friend. (???Don't ask !!!)
L- Lighten up your foods with "light", "reduced" or "fat free"
M- Make healthy choices!
N- No beating your self up (Amy & Shawna...LOL)
O- Organize your menus.
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I- Ignore fad diets
J- Jazz up the recipes
K- Kitchens are your friend. (???Don't ask !!!)
L- Lighten up your foods with "light", "reduced" or "fat free"
M- Make healthy choices!
N- No beating your self up (Amy & Shawna...LOL)
O- Organize your menus
P- Patience is the key
~~Linda
B - Bring your own healthy snacks
C- Count your calories, carbs and blessings
D - Don't "diet" but rather change your diet.
E- Evaluate your normal eating to see "how and why" you eat.
F - Fats, make them healthy for your body
G- Get out and walk!
H - Healthy does not mean skinny.
I- Ignore fad diets
J- Jazz up the recipes
K- Kitchens are your friend. (???Don't ask !!!)
L- Lighten up your foods with "light", "reduced" or "fat free"
M- Make healthy choices!
N- No beating your self up (Amy & Shawna...LOL)
O- Organize your menus
P- Patience is the key
Q- Quality of life! (NOT quantity of food)
Pages