New to the board
Find a Conversation
New to the board
| Sun, 07-04-2004 - 1:04pm |
Hey ya'll! I'm new to the board. I have a little over 100 lbs to loose. I have a brand new beach cruiser bicycle and I also have The Firm Body Sculpting System, it's a little too hard for me still. I plan to loose all this weight by December 2005 which is my 23 birthday. I am a medical assisting/ nursing student and I know this weight is unhealthy. I also have an almost 3 year old who needs a healthy mom. I hope ya'll will have some tips and ideas I ready and willing to go.
Sam
Sam

(((Sam))), welcome to the board!
December 2005 sounds like a realistic goal to me. That's still a year and a half away and you want to lose slowly so that you have a better chance of keeping it off.
Again, welcome!
~~Linda
~~Linda
For me personally i had to change my eating habits and exercise, just exercise alone wasn't making me lose. If you like doing exercise tapes some of my faves are: Tae Bo basic,Tae boxing,Denise Austin fat burning blast. Some libraries also have exercise tapes you can rent, i would check and see if it does and try some out. I did a Firm workout and didn't like it. Everyone's different though =)