Ok I have made a decision
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Ok I have made a decision
| Fri, 07-09-2004 - 10:43am |
Im not above admitting that I have been struggling for a long time but
| Fri, 07-09-2004 - 10:43am |
Im not above admitting that I have been struggling for a long time but
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~~Linda
~~Linda
Hugs, Brenda
Atkins Induction...stick to it like glue, drink your H20 and make sure you actually eat ENOUGH. Tilapia and salmon are really good fish, and salmon has alot of 'good' fats...and I know you have 'nut issues' but almonds are really good, too.
Let us know what happens, and the Atkins Board is very helpful as well, even though I'm a bit of an 'non-conformist' there, hee hee...
Big Lo Carb Shark Hug,
Amy
***And speaking of fish, I BETTER NOT hear that you enjoy grilled shark steaks...or we're gonna have to talk!****
Actually, I have never had shark, just teasing ya! But I HAVE had shark fin zoop before though!
Good Luck Shawna!
Fear
I know I haven't been around much. Lots of things going on as you know. Just keep praying, 'kay?
Hugs,
Deb
Deb 270/228/145ish (updated 4/19/04. Next weigh-in: 6/1/04)
Off my soap box!
**barks and blows bubbles from the soap**
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