Need some atkins help

iVillage Member
Registered: 06-16-2004
Need some atkins help
18
Mon, 07-12-2004 - 11:34am
Ok so I have read over the induction phase and I understand it but Im looking over my menu for today and I have like 6 carbs planned in.

 

  Shawna

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iVillage Member
Registered: 06-16-2004
Mon, 07-12-2004 - 5:53pm

Of course I dont think your being a pain in the butt LOL

 

  Shawna

iVillage Member
Registered: 06-16-2004
Mon, 07-12-2004 - 5:55pm
They are fresh sugar snap peas.

 

  Shawna

iVillage Member
Registered: 06-16-2004
Mon, 07-12-2004 - 5:58pm

Thank you for the tips!

 

  Shawna

iVillage Member
Registered: 01-04-2004
Mon, 07-12-2004 - 6:34pm
I don't have any tips for you, Shawna since I don't know all that much about Atkins (except that it's low carb lol) but I wanted to wish you good luck on the induction phase. It sounds like you're rarin' to go! I know you'll do great and I look forward to seeing your loss posted on the weekly weigh in this week :)

~~Linda

~~Linda

 

iVillage Member
Registered: 01-05-2000
Mon, 07-12-2004 - 8:43pm
Just had to put in my 2Cents here. Later on you may want to try some of those "fake" things. Just an example. Bulls-eye original....2 tbsp 13 carbs Carb option, made by lawery's Original Flavor...2 tbsp 3 grams carbs and it is delish! :-) Stephanie 280/225/170 Atkids since 6/15/2003


Edited 7/12/2004 9:16 pm ET ET by steph_6951
iVillage Member
Registered: 04-19-2004
Mon, 07-12-2004 - 10:23pm
No, the Coke with lime is definetly a Coke product, and I think it's great! Yeah, I would stay off the nuts fro right now, especially since we both know you get into Starving Squirrel mode when they are around, LOL!

I haven't tried any of the Carb Options condiments, but I do like the Skippy PB made with Splenda... the texture is a little different...but hey, it's peanut butta!

Glad your first day went well and hang in there!

Amy

iVillage Member
Registered: 06-16-2004
Mon, 07-12-2004 - 11:16pm

Yup, the first day went very well.

 

  Shawna

iVillage Member
Registered: 04-19-2004
Tue, 07-13-2004 - 1:41pm
Shawna, you hit the nail on the head with distracting yourself with the guineapigs when you have that super craving...Good Job!

Amy

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