8 Minutes in the Morning
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8 Minutes in the Morning
| Tue, 08-03-2004 - 7:50am |
I have just started on my second week of 8 Minutes in the Morning and I love it!! I have noticed a huge change in my energy level already, and my eating habits are so much healthier. I actually eat more often, but much less. It was amazing how much food I used to eat compared to now, and I'm not hungry now. I am also working out to the Kathy Smith fat burner video 2-3 times a week, and I walk the dog for 45 minutes almost every day. I know I'm still just starting out, but I feel great! Hopefully the feeling continues. I strongly recommend this program for anyone - it's very easy. I hope everyone else is feeling good this week too. Thanks for your support everyone!!!
Shannon

Fear
~~Linda
~~Linda
I'm happy that you're happy and that things are working so well for you. But tell me....what is 8 Minutes in the Morning? An exercise program, or tape, of some sort??
Forte
Shannon
I totally agree with you that 8 Minutes in the Morning is an excellent program. I did try it on Monday, and it is great. I just can't seem to get into it the way that I know that should. I know that I'm not giving it a chance, so maybe I'll pick it up again in the future. I'm so glad that it is working for you! I am still doing my aerobics three or four times a week and I added some toning exercises too. So far, this routine seems to be working for me. Keep up the good work, Shannon! ****Hugs****
Keeyah
Nyk
Shannon
Thanks for the explanation; very clear too. Good that's it's working out so well for you. It sounds like you're very happy with it, and I'm sure the success will continue to your goal.
Forte