Toning Arms? Heeeelp
Find a Conversation
Toning Arms? Heeeelp
| Fri, 08-06-2004 - 12:18pm |
Do any of you have any suggestions about toning my upper arms? like the underarm area ..... its one of my worsttttttttttt spots & curves doesn't seem to be helping much, i think i need to do something extra ... any suggestions???
I

I

I have also found helpful the weighted medicine balls and and playing catch with someone heads up it hurts! But it works.
On the machine that you push up over your head, while your back is against the cushion ( don't remember what its called)......
Well, you turn around so that you are facing the back rest and push up that way.. I found it works.
Dawn