A compliment
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A compliment
| Sat, 08-21-2004 - 12:34pm |
Ladies. I have found the hardest thing in life is to try to change my thoughts and life goals. Losing weight is a goal I have been trying to achieve for more years than I care to admit. It may sound trivial but I have found that a simple compliment from someone who has not seen me or noticed me in a while and it is heartfelt keeps me from the table and the no no foods better than my brow beating of myself. If someone notices then it must be working So keep on going is my motto. I forget I see myself everyday so I do not notice the weight loss and changes on me. A compliment is a powerful tool to weight loss and your self esteem. I now recognize the fact that I should do it more often to those trying to do what I am doing .......losing weight.

(((((Pookie))))), that's absolutely beautiful!
Thank you again.