What diet have you tried . . .
Find a Conversation
What diet have you tried . . .
| Tue, 08-24-2004 - 1:18am |
and what do you feel works? I have had no plan, and ta-dah, no good results. So, what are you doing, what have you tried, and what works for you? Thanks, Dede

Oh, I also went vegetarian for about 2 months... not to lose weight, but just cause I wanted to. But I lost a couple pounds that way, too. (Felt better, slept better, skin cleared, etc.)
Now I'm thinking about going back to WW, their new Core program sounds pretty good for me.
All I know for sure that works is exercise and water. Soda is my biggest downfall - once I cut it out of my diet (I allowed 8 oz a day, the rest was water) I shed pounds and inches. As for what program, you might have to try a few before you find the one that suits you.
Oh, the other thing I know for sure is I could never do SBD or Atkin's, cause I LOVE my carbs! (:
- Yav
"What is an 'Oprah'?" - Teal'c, SG-1
Sorry folks, I am being very candid and odd today. I am having an up-front and brutally honest attack. !
So that is my story.
Amy
- Yav
"What is an 'Oprah'?" - Teal'c, SG-1
My plan has been, and continues to be, just good old-fashioned commonsense. I count calories, and exercise reasonably. And I eat healthy food, and try to stay away from the processed stuff if at all possible.
I've been taking care of my diet this way for a year, or so, and I've been able to lose a lot of weight doing so.
Best of luck to you.
Forte