I fell off the diet wagon

iVillage Member
Registered: 07-19-2004
I fell off the diet wagon
15
Sat, 09-18-2004 - 2:48pm
Well, ladies I hit a bump in the road. This weather sent me in a true tailspin. I am not the best in this type of trouble. Well, I went out to stock up and I stocked up on all the NO NO foods I love. Needless to say I ate !!!!!!! Why is this good? I know you wonder but it is good. I was not happy and did not get the pleasure I used to get because it was just toooooooooooooo much food and the bloated feeling was not good. The food did not satisfy as it used to. I had set up a eating regime I really did enjoy and was not missing anything. Binging just made me sick and feel yucky . I have been feeling energized and great. Choice??? There is none. I enjoy the way I have been eating and exercising. I did not miss that heavy feeling and lethargic attitude. Two years ago four months ago,I would have said I messed up and there is no going back so let's party and eat and eat. WRONG!!!!!!! I do not have to go back I want to go back and get the feeling I had from eating right and exercising. There was no defeat or battle lost just a stumble on the way to my goal. I chose a plan I could live with ......ain't it grand!!!!!

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iVillage Member
Registered: 03-11-2004
Mon, 09-20-2004 - 7:27pm
Thanks! I'll try. Hugs, Brenda

Hugs, Brenda 

iVillage Member
Registered: 03-11-2004
Mon, 09-20-2004 - 7:29pm
Thanks for the pep talk! I need that and a kick in the butt. Hugs, Brenda

Hugs, Brenda 

iVillage Member
Registered: 07-19-2004
Mon, 09-20-2004 - 8:30pm
Girl!!!!! You have somewhere to go!!!! I am the queen of oh my goodness I failed again so let all the food drop in my mouth to continue the punishment!!!! I got to 330 pounds with this attitude. Two marriages and divorces kinda of hurt me to the bare bone of my existence. What is didfferent now????? It is about me............no one else not my ex's, my kids or even my grand kids. IT IS ABOUT ME!!!!! I was bad the last five days so what?????????????????????????????? Today I was back in the saddle and feeling empowered because I chose I CHOSE to go back on my diet. I have lost 36.5 pounds. I like the loose feeling of the clothes that used to be sooooooooooooo tight the seams were screaming for relief and release!!!! yesterday is gone. I can not take back one morsel I stuffed in my mouth but today I chose to get back on the wagon and I feel great! Every day is a challenge I had them since Thursday thru Sunday. I asked one question is this where I want to be ???????????????????????? The answer was no..................... I have a long ways to go I know that I will problably stumble again.........but I am going to get up dust the crumbs from around my mouth and remember this is for the most important person I know and love...............me. I am here and make a great cheerleader!!!!!!!!

Make yourself your best friend..........kinda strange I know when you always put everyone before yourself but try it................. love yourself............ you are a wonderful person. This morning is gone,,,,,,yesterday is gone..............tommorrow is coming be ready and embrace it.
iVillage Member
Registered: 03-11-2004
Tue, 09-21-2004 - 10:14am
GO POOKIE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

With that kind of spunk you'll be to goal in no time at all.

Hugs, Brenda

Hugs, Brenda 

iVillage Member
Registered: 02-19-2003
Tue, 09-21-2004 - 11:46am

That is absolutely fantastic!



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