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| Fri, 09-24-2004 - 2:51am |
Low carb is not an option for me LOL. i love rice and pastas and not much of a meat person. My weakness is mexican food. My main problem is only eating 1-2 meals a day. I try to make better snack options for myself instead of chips, and candy i try to pick things like nuts, cereal, fruits and things with some kind of nutritional value. Though i been weak on the chocolate covered peanuts. i try to limit myself but as we all know restraint can be hard. I do drink diet soda and sugar free kool-aid to keep out the sugar.
I hope to become an active part of the group and i look forward to talking with those of you here. Suggestions and advice is greatly appreciated and i am not sure where to start right now, i am still trying to work out the details :)
Look forward to talking with you all
Shatteredlight

Hugs, Brenda
I wish you the best of luck in losing your weight. I agree with you low carb is not an option for me either. I was blessed that for my birthday my father and stepmother got me a gift certificate to Jenny Craig. I think that if you can do it, do so. Because when you say your weakness is Mexican, they have the most tasty enchillada for lunch, in fact I was thinking about having that today...emmmm my favorite
But, I agree that you need to eat more that 1-2 meals a day. That was one thing that I learned. They advised me that I was starving myself and that will contribute to the weight gain as well. They said, to eat breakfast, snack, lunch, snack, dinner, small snack. I think having these mini meals all day, really fills you up.
I wish you all the luck
Zo
Shannon
308/278/175
~~Linda
~~Linda
I'm glad you decided to join us. The women here are great and full of inspiration and motivation! If you like Mexican food, WW has some great recipes for enchiladas and such. They are great! Okay, so they may not be super authentic, but you can't say they aren't tastey...and healthy...which is an added little bonus! ;0) lol. I hope you find the support you need here.
Glad to have you,
Critter
i appreciate the recomendations and especially on the mexican food :) something i can look forward to trying! Thank you all and look forward to getting to know you all!